Hey so been nervous about quad shot...
Buddy I meant who has been on gear and around ppl for many years also has wife who is cna told me this and this is what I did last night.
Lay along ground with legs straight out in front. Take fist to my stomach And move arm back wards to where it lines up with quad.
So fist to stomach..
Rotate fist outwards till it is over quad..
Looking after I did it and standing up I actually think i went to high up and tilted needle to much once I was in. Nervous, and not really having hands straight..
Its a little tuffer to push through then glute.
But went well I guess.. aspirated... 1ml slow injection about 35 sec to squeeze in. Pulled out no drop of blood, alcohol swabbed it and bandaid. Drop or two blood after.
Lol no homo but bandaid is where I poked.
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