Advice on current cycle please???

[flsharkvictim]

I am fairly new on this forum and would like some advise and some good feedback? This will be my 5th cycle that I have done. My goal is to try to put on some lean mass with this cycle.


My stats are:
Years of training over - 15 years on and off but stopped for the last two years...
I recently just started training and I am going to wait at least 3 months to strengthen my tendons and ligaments up before I jump back on.

Male,
173lbs
5''8
body%18

Test E 1-14 wks 600 mg / wk.
Deca 1-12 wks 400 mgs /wk
arimidex at .25mg EOD throughout the cycle.


PCT 2 wks after last pin
Clomid 50/50/50/50
Nolva: 40/40/20/20

[Gaspaco]

Hey man!

I would drop the bf before start to 16% and lower.

Add HCG at 250iu twice a week, start day one until 4days before PCT start.(better recovery after cycle and helps with testicular atrophy)

Good luck gaining!

[ScotchGuard02]

I think your cycle looks fine. Adding HCG will definitely help with recovery. You should wait until you drop your bodyfat below 15% you'll lower your chances of getting gyno.

[AlinSR]

Def drop the bodyfat as it will make you cycle way more efficient.

[magicstick2003]

Although odds are pretty slim the deca dose would cause an issue don't forget to have caber or prami available. I always used B6 on lower dose cycles but those 2 previously mentioned seem to be the cat's ass these days. Guess it really depends if you've run deca before and have an idea how things affect you. Guess I can echo the above posts as well, use the next three months prior to cycle to drop down the B/F. Lower is obviously better pre cycle. Other than that I like the cycle, did same one a few years back and it was probably my favorite. The Deca def made life easier on the joints to some extent.

[skyjetcptn]

Welcome to the forum.

Broken record here... but BF needs to be down. Like most people will say on here, max out your own potential before using gear. I think we can both agree that 3 months isn't enough time in the gym to get the most out of dieting and exercise. The gear isn't going anywhere; it'll be around when you're ready, and your gains will be more quality if you drop BF first. You say you want lean gains, I'd recommend getting lean first IMO. 18% isn't bad for your average Joe at the gym, but I think you'll find the road to lean gains starting at 18% will be quite difficult.

If you don't mind sharing, could you tell us what your current diet is like and what you're proposing to diet like on your cycle?