1st cycle bodybuilder looking for new things! :)

hello everyone!
im a 24 year old male. ive been training and seriously dieting for about 2 1/2 years now. im obsessive when it comes to dieting and making sure i hit my macros and intaking certain foods at certain times of the day. ive always been interested in bodybuilding and i competed for my first time this year at bantam weight (143) and placed 3rd. i competed in another bb contest a few weeks after that and placed 2nd. im currently 2 weeks out from my 3rd contest coming in at 143 and about 2-3%, im in alot better condition compared to my first competition, So im super excited and have experienced alot! through all of my contest preperation ive have had a coach thats helps me with dieting and training who is also a long time bodybuilder.
So enough with all the other bs! the reason im here is because after my next competition ive decided to start cycling! I know that im definitely ready for it as far as my knowledge goes on training and dieting. I have been lingering on this site for a good 6 months and have learned alot as far as cycling and have prepared you with my first cycle preparation. i plan on taking the next year off from competing to build my body. i plan on posting some pictures after this next competition so we can compare.

please hit me with any criticism please! thanks for the help guys!

Test E for 12 weeks
250mg twice a week injecting monday and thursday

Aromasin 12.5 mg ed from 1-12 for in case of gyno

HCG weeks 1-14
250iu twice a week on sunday and wednesday

My PCT will be 2 weeks after last injection
Nolvadex and clomid
nolva 40/40/20/20
clomid 100/100/50/50

Looks great bro should see some quality gains if your diet and training is on key.

Good luck

Cycle looks solid. It looks like you've done your research. If this is your first cycle, then you'll see some really nice gains!

yes i forgot to mention it is my first cycle!

I would run the Clomid 100/50/50/50

Looks good to me i also dont think you need that much clomid though 100/50/50/50 should be more than enough. good luck. Also i am guessing you will but just stop that HCG 3 days before PCT starts.

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Originally Posted by stiracer2008

hello everyone!
im a 24 year old male. ive been training and seriously dieting for about 2 1/2 years now. im obsessive when it comes to dieting and making sure i hit my macros and intaking certain foods at certain times of the day. ive always been interested in bodybuilding and i competed for my first time this year at bantam weight (143) and placed 3rd. i competed in another bb contest a few weeks after that and placed 2nd. im currently 2 weeks out from my 3rd contest coming in at 143 and about 2-3%, im in alot better condition compared to my first competition, So im super excited and have experienced alot! through all of my contest preperation ive have had a coach thats helps me with dieting and training who is also a long time bodybuilder.
So enough with all the other bs! the reason im here is because after my next competition ive decided to start cycling! I know that im definitely ready for it as far as my knowledge goes on training and dieting. I have been lingering on this site for a good 6 months and have learned alot as far as cycling and have prepared you with my first cycle preparation. i plan on taking the next year off from competing to build my body. i plan on posting some pictures after this next competition so we can compare.

please hit me with any criticism please! thanks for the help guys!

Test E for 12 weeks
250mg twice a week injecting monday and thursday

Aromasin 12.5 mg ed from 1-12 for in case of gyno

HCG weeks 1-14
250iu twice a week on sunday and wednesday

My PCT will be 2 weeks after last injection
Nolvadex and clomid
nolva 40/40/20/20
clomid 100/100/50/50

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Looks good man I use liquidex .25 eod day it's a matter of preference I guess I have had no side but I'm coming up I week 3 so shouldn't anyway. Finally not a 18 year old with some cycle they made up in science class with every compound known to man lol. Also agree with jim

Quote:

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Originally Posted by stiracer2008

hello everyone!
im a 24 year old male. ive been training and seriously dieting for about 2 1/2 years now. im obsessive when it comes to dieting and making sure i hit my macros and intaking certain foods at certain times of the day. ive always been interested in bodybuilding and i competed for my first time this year at bantam weight (143) and placed 3rd. i competed in another bb contest a few weeks after that and placed 2nd. im currently 2 weeks out from my 3rd contest coming in at 143 and about 2-3%, im in alot better condition compared to my first competition, So im super excited and have experienced alot! through all of my contest preperation ive have had a coach thats helps me with dieting and training who is also a long time bodybuilder.
So enough with all the other bs! the reason im here is because after my next competition ive decided to start cycling! I know that im definitely ready for it as far as my knowledge goes on training and dieting. I have been lingering on this site for a good 6 months and have learned alot as far as cycling and have prepared you with my first cycle preparation. i plan on taking the next year off from competing to build my body. i plan on posting some pictures after this next competition so we can compare.

please hit me with any criticism please! thanks for the help guys!

Test E for 12 weeks
250mg twice a week injecting monday and thursdayGood

Aromasin 12.5 mg ed from 1-12 for in case of gynoCan you cut that in half and use ED? Adex would be better IMO.

HCG weeks 1-14
250iu twice a week on sunday and wednesdayFine

My PCT will be 2 weeks after last injection
Nolvadex and clomid
nolva 40/40/20/20Good
clomid 100/100/50/50

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Too much IMO. For your cycle i would recommend 50/25/25/25




Just my thoughts.

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Originally Posted by stpete

Too much IMO. For your cycle i would recommend 50/25/25/25

Just my thoughts.

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I would have to actually cut the aromasin into 1/4's if I cut 12.5. Which i dont have a problem with that but What would you dose adex at if I were to use that?

Since all of you recommend reducing my clomid I will do so. Before I actually do the cycle I will post the final cycle (it will be sometime in the next couple weeks)

Nice man! Looks like you actually put in some research for this.
1. Clomid is a bit high probably. Either cut it to 100/50/50/50 or you could even go /70/35/35/35 if you're using from ar-r.
2. Aromasin looks fine, you could go higher if you prefer it's a debated topic.
I would personally use adex at .25mg EoD. I like the thought of smaller and less frequent doses. But it can also mess with your HDL and LDL differently than aromasin. It's personal preference

2 1/2 yrs of working out! Pathetic. Why don't you put some real training in instead of relying on AAS. If you need AAS after 2 1/2 yrs you don't know what you are doing in the gym/kitchen/etc. Period. Your painting a house you haven't built yet. Seriously put in another 2 1/2 yrs of training/dieting/learning/etc. Promise you will thank me later. You get started on AAS you won't want to stop.

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Originally Posted by Live for the PUMP

2 1/2 yrs of working out! Pathetic. Why don't you put some real training in instead of relying on AAS. If you need AAS after 2 1/2 yrs you don't know what you are doing in the gym/kitchen/etc. Period. Your painting a house you haven't built yet. Seriously put in another 2 1/2 yrs of training/dieting/learning/etc. Promise you will thank me later. You get started on AAS you won't want to stop.

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Your pretty arrogant there buddy.. I started at the ground weighing 110 pounds at 10% bf and 5 foot 5 and was up to ad much as 165-170 in my offseason. Of course cutting for my competitions I have lost a little mass but did you read? I'm at 2-3% body fat! I won't listen to you so you mind as well save it

Your profile says your 22!

Can we get a pic of your 2-3%, I'm intrigued?

Wow. 2%? You need rescue? That's very unhealthy man, but I understand. Pretty outstanding achievement there.

Wow I didn't even see he said 2% that must be a sight huh? Pic pleae no pic I then Your bluffing lol.

This guy reminds me of that young guy about 2yrs ago crazy genetics name was like pbh## or something anyone remember who im talking about

2-3% body fat? Picture or I'm calling bulls**t

You wanna cycle after comp so now you are natty and at 2-3% BF, right?

God I would like to have your genetics... It took 3 months of diet, lots of test prop, mast, tren, clen, GH and T4 for me to get down to 4.5% during my prep.. And I was like fcking walking dead body at those levels.. Or at least I felt like one...

Attachment 139306

That is solid 2% lmao ^^^

He must of had a cheat meal because I can see a cheeseburger in his stomach lol

Ok ok guys, I'm at 3% on calipers about 32mm on skin folds. I know calipers aren't completely accurate but that's what I'm going by. I'm not trying to be a show off or anything, I just needed some help. Thank you all that have helped! I really will post some pictures after my next competition!

Quote:

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Originally Posted by stiracer2008

Ok ok guys, I'm at 3% on calipers about 32 on skin folds. I know calipers aren't completely accurate but that's what I'm going by.

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Post a pic i bet we could tell you.

Quote:

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Originally Posted by stiracer2008

Ok ok guys, I'm at 3% on calipers about 32mm on skin folds. I know calipers aren't completely accurate but that's what I'm going by. I'm not trying to be a show off or anything, I just needed some help. Thank you all that have helped! I really will post some pictures after my next competition!

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See you lbm from 143lbs will totally change if your not at 2-3%. Post a pic buddy

2-3% :aajack:

Please.. If your body looked evenly remotely significant you would of posted a pic on request without blinking. I am not sure if you are aware but 2-3% is a dangerous level of BF. That is serious dehydration level in which many of the pros don't even get down to. People here are not buying your story. Next time use 6-8% it would be a little more believable. We get kids like you in here all the time.

Quote:

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Originally Posted by songdog

Your profile says your 22!

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I'm sure he accidentally hit the wrong button.

This was your post 1 year ago:


Okay guys ive contemplated steroids for quite some time and now i have decided to go through with it but i wanted to make sure my set up looks good. I have been weightlifting with diet seriously since i was 18 and im ready to take it to the next level.

Age:22
Height/weight/bf%: 5'6, 165, roughly 14%
Goals: put more quality mass on

Weeks 1-10: 500mg Testosterone Enanthate (2 injections of 250mg weekly Mon & Thur)

Nolvadex on hand just in case i start developing gyno

Post Cycle Therapy

Clomid therapy three weeks after last Test E shot ran as follows:

Day 1 - 300mg
Day 2-11 - 100mg/day
Day 12-21 - 50mg/day

I was also wondering what syringe and needle is best for injecting Test E.

Let me know what you think!?

Ha ha ha busted OP

Go to YouTube and check out the channel. Steroid advice

Quote:

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Originally Posted by bigsiv

Ha ha ha busted OP

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Imagine actually being 2% ud look ill lol

Quote:

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Originally Posted by justo

Imagine actually being 2% ud look ill lol

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Agreed justo bit of honesty goes a long way on this site. You will get found out in the end

Quote:

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Originally Posted by melonhead2013

Go to YouTube and check out the channel. Steroid advice

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Quit advertising here, there's plenty of advice on this board.

The OP can still be 24, the dates potentially match. There is also every chance he never ran that cycle and is actually natural and has done a good natural job for the last 15 months.

I still wanna see this 3% though.

Quote:

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Originally Posted by stiracer2008

hello everyone!
im a 24 year old male. ive been training and seriously dieting for about 2 1/2 years now. im obsessive when it comes to dieting and making sure i hit my macros and intaking certain foods at certain times of the day. ive always been interested in bodybuilding and i competed for my first time this year at bantam weight (143) and placed 3rd. i competed in another bb contest a few weeks after that and placed 2nd. im currently 2 weeks out from my 3rd contest coming in at 143 and about 2-3%, im in alot better condition compared to my first competition, So im super excited and have experienced alot! through all of my contest preperation ive have had a coach thats helps me with dieting and training who is also a long time bodybuilder.
So enough with all the other bs! the reason im here is because after my next competition ive decided to start cycling! I know that im definitely ready for it as far as my knowledge goes on training and dieting. I have been lingering on this site for a good 6 months and have learned alot as far as cycling and have prepared you with my first cycle preparation. i plan on taking the next year off from competing to build my body. i plan on posting some pictures after this next competition so we can compare.

please hit me with any criticism please! thanks for the help guys!

Test E for 12 weeks
250mg twice a week injecting monday and thursday

Aromasin 12.5 mg ed from 1-12 for in case of gyno

HCG weeks 1-14
250iu twice a week on sunday and wednesday

My PCT will be 2 weeks after last injection
Nolvadex and clomid
nolva 40/40/20/20
clomid 100/100/50/50

---

not commenting on the PCT (something I don't do, due to TRT), it looks like a solid first cycle.

but seriously, 2-3% what?? body fat? are you reading your calipers right?

you must be near death?

I think we need some pics to see what 2-3% looks like?

A mans body needs 2% to function to pad the organs. Id say most pros at time of contest are around 4% Dorian yates once said his feet hurt while standing on stage because his bf was so low that the small bit of fat on the bottom of your feet had disapired. He sad he was in agony then after contest he gained bf back in no time

Wow alots been posted since I've last checked.. Okay so I know you guys are correct about the 3% but that's seriously what my trainer was taking when using calipers. Go ahead and call him a dumbass and what not, he's a 25 year long natural bb and really knows his stuff. Honestly I look probably 5-6%. I am 24 years old and that post from a year and some odd months ago I was 22 almost 23 at the time so you don't need to bash me for that. I never ran that cycle and I am still natural, at that time I thought I was ready for AAS but I def was not. I didn't come here to show off by any means I just came for some advice on my cycle, that's all I wanted. Sorry if I offended anyone by my false claims. Next time ill be sure to be more realistic! Thank you to the guys that have helped me out! I do plan to post pictures of me at my show June 8th.

Looking forward to the pictures dude. Your stats are that far fetched compared to some of the things we have heard here lol