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Picture please
Pretty small for that long of aas use
^ agreeQuote:
Originally Posted by patrick4588
Whats your height?
Plus cruising on 350mg of test week is a pretty large dose buddy!
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This is terrible adviceQuote:
Originally Posted by Dougiefresh7707
Please don't advise members if you can't do it properly
For a start your 24 years old 185lbs @15% body fat after 3 cycles
This says your diet and or training is crap!
Secondly your going to be on your 4th cycle at 24
Have you had any blood work done after the previous cycles
Third you have no idea the meaning of blast and cruise
You've proposed 2 weak ass cycles to "blast" on
Leave the aas alone go figure diet and training out grow natty for a bit get a solid base foundation then use aas to push past the barrier
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You could of got there naturally!
After 3 cycles and your happy with them results?
Each to their own but you've used steroids and got nothing from it that you couldn't of done naturally
Plus blast and cruise isn't a casual decision to make its a lifestyle choice your not ready for steroids let alone such a life changing path like this
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If you think you are going to get better advice from any other member here, then think again. Listen to panntastic. He knows what he is talking about. I am 24, 6'0, weigh 184 pounds, and am around 11% body fat; and I STILL don't think I am ready to take the plunge into anabolic-androgenic steroids (AAS). When the members here advise young and/or out-of-shape members to hold off, they really are doing it for their own benefit.
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Your being silly mate your risking your health because you don't know how to diet and train rightQuote:
Originally Posted by olympia2022
Steroids aren't a crutch for this.
Can you post up exactly what you ate yesterday please
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So you've been doing this a week?Quote:
Originally Posted by olympia2022
12 sets per muscle group is overkill in my eyes and possibly overtraining which can be detrimental to growth
As for your comment about being done on this site.
Did you just want me to spoon feed you exactly what to do regardless of your age weight height etc?
You should stick around and try learning rather than expecting to get what you want mate
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Personally you should do your 8 week cycle followed by a solid pct. if your losing gains your not eating enough during and after pct
Doesn't make sense to stop a prop cycle then move onto cyp for 8 weeks. You will have about a 4 week wait for cyp to kick in we're your in limbo and you will lose all gains because you haven't attempted to kick start your hpta with pct.
Panntastic us right blast and cruising is a life long commitment with a high chance of trt afterwards. OP you are showing your immaturity with your comments and cavalier attitude, which tells me you shouldn't be messing with AAS PERIOD but good luck anyways you will need it
Whatever I'm done with youQuote:
Originally Posted by olympia2022
Silly child
Wants it all on a plate
Take your scrawny ass else where for all I care
I bet you love that zy.zz clown don't you.
Take all the compounds you want fella you don't put the work in to accommodate serious growth
Your always going to be below 200lbs
Good luck
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I haven't touched steroids in nearly 2 years now and don't plan on it for a long time.Quote:
Originally Posted by olympia2022
Work commitments saw me working in South Africa for a year and I ate rather well the whole time, not that I need to explain anything to you.
I don't take creatine and if I wanted to look malnourished like you I jus wouldn't eat!
I've not thrown a single stone mate I've given you solid advice
You didn't like that and took it as offensive, why? Because its not what you wanted to hear
Keep throwing abuse all you want mate I get it everyday in my job And to have it coming from a little boy like you just makes me laugh
Have fun buddy will see you in the trt forum soon
Dude take your little boy cry baby crap else where pan doesn't get named "cool as shit and knows his stuff" cuz he trolls around like you listen to advice or don't ask! Period, you just got done posting sometimes you eat unhealthy, but you have been eating good for 2 month really 2 months wow I eat good always everyday for years. If the way your acting continues disrespecting members ill ask someone of you can be removed so calm down if you are willing to take advice.
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And bang goes your chance of ever getting any advice about anything on this site. Plenty of other places that will encourage young people with inappropriate lifestyle choices, but not this one.
We do have a kick ass TRT section though, bear that in mind in a few years should you follow your intended path.
We also have an amazing nutrition section should you care to read the stickies in there and adjust your diet accordingly.
Good luck.
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Some of what they are telling you is a fact yea their opinions however do what you want with. Advice is given but the person asking for it needs to be open and willing to receive it too, you ask a question you get a knowledgable member to answer then you question it does that make sense?
Diet is everything to me I focus on 70% diet 30% training and if ever considering aas it must be that way or results will not happen period
To talk to another member that way when he's looking out for your well being isn't cool and In my opinion this site doesn't need it I just wanted to make it known that if you keep your cool you can learn alot here.
And you have your advice - don't. Just because you aren't getting the answers you want you are getting upset. This is a responsible site with people's health and well being at heart.Quote:
Originally Posted by olympia2022
honestly? I wouldn't advise you to a straight cycle with your stats. Your weight and bf have been all over the place over recent years. You should get your fat down (as suggested by you) and run a lean bulking diet and gain 10lbs LBM before considering a cycle.
Also, get some bloodwork done, we use AI's, it sounds like its your hormones that are unbalanced!
Keep offending senior members who are trying to help you and you will be getting yourself banned.
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