
Originally Posted by
VenicePump
Is there anything out there that helps control your appetite. I mean I know there is, but I mean something that really works. My problem is that late at night I get hungry or when I am trying to cut up. I will wake up in the middle of the night craving sugars. Even though I am putting nothing, but complex carbohydrates in my body all day long. I have tried everything from eating grilled chicken before sleeping, lots of milk, cottage cheese, and etc. But I always wake up craving something sweet. Usually I will eat some Ezekiel break, but it's like I am up 2-3 times a night eating Ezekiel bread... Sometimes I will consume more then half my calories waking up during the night (depending on how hard I been training).
I wasn't sure if there was something I could take. That would help with my sugar levels while I am asleep, but not convert into fat or whatever...