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  1. 06-02-2013, 03:25 PM #1
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    kolaking
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    Best way to run Var

    Last cycle I made up 100mg caps and had terible heart burn from it...any advice on a better dosage or if breaking it up during the day will improve blood/plasma levels?
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  2. 06-02-2013, 03:29 PM #2
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    orally...
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  3. 06-02-2013, 03:30 PM #3
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    I never notice any change in splitting dose.
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  4. 06-02-2013, 03:42 PM #4
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    austinite
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    I you're getting heartburn obviously you shouldn't take it in large doses. Performance wise you won't see a difference, but logically you'd want to split it up as much as possible if you have heartburn issues.

    Most people don't need 100mg daily.
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  5. 06-02-2013, 03:54 PM #5
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    Take it with meals, should make it easier on the stomach.
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  6. 06-02-2013, 04:17 PM #6
    BBrian
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    Did you try simply taking OTC heartburn medication, like Prilosec?

    And yes, breaking up 100mg throughout the day instead of taking it once per day can only have a positive effect on blood/serum levels.
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  7. 06-02-2013, 06:31 PM #7
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    IM doing 25mgs in the morning and 50mgs in the afternoon 45min prior to my workout.So far so good.I think splitting would be good for ya.
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  8. 06-02-2013, 09:28 PM #8
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    I've always split mine up as well, morning and mid-day. Always with food.
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  9. 06-02-2013, 10:00 PM #9
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    gymfu eats var like mini altoids.
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  10. 06-02-2013, 10:21 PM #10
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    I have stomach issues to, I split mine 50mg every 12 hrs. Never had the issues with var like this. Didn't really notice any difference, but if you can split I would.
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  11. 06-03-2013, 11:45 AM #11
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    Yeah, It's just the heartburn issue really and yes OTC stuff does work... For men 80-100mg seems to be the most effective dosage and I've always done 100..guess I'll make these caps at 40mg a peice and see how that does.
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  12. 06-03-2013, 11:48 AM #12
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    Heartburn is crazy. I have never ever experienced heartburn from any AAS, yet food kills the heck out of me.
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  13. 06-03-2013, 03:11 PM #13
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    I seem to get a little heartburn from my var if i don't take it with food...saying that my diet has changed so it could be the food in general. I take mine once daily 50mg as its a tab and to small to split otherwise i would split it up. Getting some crazy pumps and hardness from them although the lower back pumps aint to nice
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  14. 06-03-2013, 05:01 PM #14
    BBrian
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    Quote Originally Posted by austinite View Post
    Heartburn is crazy. I have never ever experienced heartburn from any AAS, yet food kills the heck out of me.
    Same here. I have constant issues with heartburn, and it's doubled when I'm on cycle. Taking 1 Prilosec a day seems to do the trick, however.
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  15. 06-03-2013, 05:05 PM #15
    Freestyle Child
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    I would definitely split up that dose evenly throughout the day
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