my first cycle...need help :)

**megrela** · 06-03-2013, 04:14 AM

y:23
weight:200
height:178
body fat:13-14%

cycle:10week
Testosterone Enanthate (depo)250mgX2 in week
pct after 2 weeks of last injection
pct- nolvadex 50/40/40/20mg
is it good cycle?

**Gaspaco** · 06-03-2013, 04:20 AM

Cycle looks good!

Add AI and HCG to it.

I would change your PCT protocol to 40/20/20/20 and add clomid at 75/50/50/25

**megrela** · 06-03-2013, 04:23 AM

Originally Posted by Gaspaco

Cycle looks good!

Add AI and HCG to it.

I would change your PCT protocol to 40/20/20/20 and add clomid at 75/50/50/25

both of theme(nolvadex ,clomid) in pct or only clomid?also i add armidex 0.5mg every day in week1-10

**megrela** · 06-03-2013, 04:26 AM

my worck out:
week 1
day 2:chest,tric
day4:back,bic
day6:shoulder,leg

week 2:
day2 chest,tric
day3leg
day4 back bic
day6 chest,tric
day7 back shoulder

**Gaspaco** · 06-03-2013, 04:49 AM

Originally Posted by megrela

both of theme(nolvadex,clomid) in pct or only clomid?also i add armidex 0.5mg every day in week1-10

Yes run both clomid&nolva.

Adex 1-12(until you start PCT) 0.5mg EOD!

**megrela** · 06-03-2013, 05:31 AM

Originally Posted by Gaspaco

Yes run both clomid&nolva.

Adex 1-12(until you start PCT) 0.5mg EOD!

thank ...and what do you tell about my work out split,does it good?

**Gaspaco** · 06-03-2013, 06:17 AM

Originally Posted by megrela

thank ...and what do you tell about my work out split,does it good?

What ever works for you best!

We are all different!

**megrela** · 06-03-2013, 06:25 AM

Originally Posted by Gaspaco

What ever works for you best!

We are all different!

ok,that split is the best for me...

**megrela** · 06-03-2013, 12:32 PM

Originally Posted by Gaspaco

What ever works for you best!

We are all different!

also i want to use hcg in my pct
week1-2 clomid nolva and hcg 250mg every day ,is it good?

**Gaspaco** · 06-03-2013, 12:38 PM

Originally Posted by megrela

also i want to use hcg in my pct
week1-2 clomid nolva and hcg 250mg every day ,is it good?

HCG should be ran during cycle start day one and run 250iu twice a week until 4days before PCT start.

**megrela** · 06-03-2013, 01:17 PM

Originally Posted by Gaspaco

HCG should be ran during cycle start day one and run 250iu twice a week until 4days before PCT start.

i know that,but i want to use hcg in pct for raise my test level...my hcg cycle 2 injections(250iu) in week is it good or not?

**megrela** · 06-04-2013, 11:34 AM

can everyone help me?

**Gaspaco** · 06-04-2013, 11:41 AM

Originally Posted by megrela

i know that,but i want to use hcg in pct for raise my test level...my hcg cycle 2 injections(250iu) in week is it good or not?

Noo, HCG only during cycle IMO.

Clomid&nolva for PCT.

Clomid 75/50/50/25
Nolva 40/20/20/20

**thehor** · 06-04-2013, 12:13 PM

Yes Gaspaco has it all right, This is what I am prepping for. Cycle looks good just listen to what he added. I am still waiting on my adex and still drooping my bf lower. Just wondering if you can workout more while you are on aas vs natural, Like can I do 6 times a week vs 5 days?