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  1. #1
    Gitconnolly94 is offline New Member
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    Question 1st Cycle 5th week

    I am currently on my first cycle my 5th week will be this thursday, I have gained 4 Kilo although I cant see any change at all in my Physique my training is perfect and diet also. My course is 100mg Test prop and 250mg Deca together every Monday,Wednesday,Friday Any advice would be great !!

  2. #2
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    Advise on what?

    Are you running AI?

  3. #3
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    ... You are running 750mg/week deca for your first cycle?

  4. #4
    Gitconnolly94 is offline New Member
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    Advice on anything else I can do to help benefit the results, and yes

  5. #5
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Advice: Get blood work. Check your estrogen, check your prolactin. Use an AI. Use hCG . Get PCT. Have your diet evaluated.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  6. #6
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
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    Wow, 750mg of deca at 19 years of age!!! Define this perfect diet. If you're not seeing changes, your gear isn't the problem. List everything you ate today with macros totaled. What is your LBM and TDEE?

  7. #7
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by MuscleInk View Post
    Wow, 750mg of deca at 19 years of age!!! Define this perfect diet. If you're not seeing changes, your gear isn't the problem. List everything you ate today with macros totaled. What is your LBM and TDEE?
    19 ??????????????????????????????? good eye MI.

    kiddo. Stop this nonsense!
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  8. #8
    Gitconnolly94 is offline New Member
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    Starting to notice results now my Bf% is 13 and Tdee is 2800. My meals today are 1.100gPorridge oats 2eggs, 2.Protein shake 80g Sweet potato 1 chicken fillet, Meals 3&4 are the same as 2 without protein shake and then meal 5.Tub of cottage cheese

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