week 11 of test-e cycle so pct is coming up.
question is that i am doing physical therapy for my knee 2 days a week. The therapy is a workout in itself and i usually do it immediately after lifting.
I usually lift for an hour or so and then the therapy for my knee goes for about an hour and it includes:
glute exercises
glute bridges
leg press
planks
side planks
a lot of balancing stuff
I usually have a good sweat going.
Question is, what should i do on these days during pct bc it would be much too long of a workout.
