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06-21-2013, 06:23 PM #1
Creatine mono on a test e only cycle?
Will this give me better results or should I just do a test e only cycle?
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06-21-2013, 06:27 PM #2Banned
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Creatine at 5 grams a day is probably the best supplement out there.
No need to cycle on and off.
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06-21-2013, 06:27 PM #3
I mean while on a steriod cycle?
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06-21-2013, 06:30 PM #4
I liked my look a lot better without it. I didn't feel like it did much besides add water weight. Some people swear by it though
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06-21-2013, 06:34 PM #5
Years ago....
before I began taking anything other than a multi, I began with creatine. My workouts were more intense, and my progress increased more so than without. I was adding at least one rep per set to most of my routines. This wasn't always the case before creatine.
So I would suggest ALWAYS take creatine, unless prepping for a show and the water weight is a concern.
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06-21-2013, 06:41 PM #6Associate Member
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I swear by creatine. Its always given me a noticeable edge.
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06-21-2013, 06:45 PM #7Banned
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Yeah 5gs a day. Don't miss a day. Some take after I take throughout my workout. Gaining water is arguably a part of how it works. N if ppl are prepping for a show they need to be as dry as possible. To the point of dehydration even.
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06-21-2013, 06:55 PM #8Banned
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Thehor,
Take the creatine while on a test cycle and continue taking the creatine when you come off the test cycle.
There is no need to cycle on and off creatine.
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06-21-2013, 07:05 PM #9
Sounds good. Yea I love creatine and its been 2 months since I have been on it. I will start this monday thank you. Should I load or just do 5 grams a day?
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06-22-2013, 12:08 PM #10new member
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Load if you want a quick weight gain(5-6lbs) or if you want a slower gain, take 5g before and 5g after. I prefer 10g postworkout with sugar.
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06-22-2013, 12:34 PM #11Banned
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I take 5gms in the morning w/ all my vitamins and 5 gms right before workout. If i want to bulk i take an additional 5gms right after my workout.
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06-22-2013, 08:01 PM #12
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06-22-2013, 08:02 PM #13Banned
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06-22-2013, 09:09 PM #14
edit
Last edited by brazuka; 06-22-2013 at 09:15 PM.
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06-22-2013, 09:30 PM #15
I usually take it when I'm bulking, I've notice slight strength increases and dehydration.
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06-22-2013, 09:34 PM #16
If youre trying to gauge the effect the test has on your body, I wouldn't add creatine now. I'd wait until the cycle is over (not including pct - just until the drug is out of your system)
Part of cycling, if you plan on doing it more than once, is figuring out what dose is optimal for your unique physiology. Hard to do that with creatine added. Basically, it stores itself in muscle tissue for use as needed during stress. IMO it's a variable that would make it.difficult to tell how much was AAS and how much was due to creatine.
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06-23-2013, 04:48 AM #17Banned
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If you take it year round it no longer is a variable. In fact, if you take it off cycle, but then quit while on, you just created a change that would not be due to AAS. Id u want to judge how your body reacts to the AAS, you would want to keep things as close to the same as possible.
Last edited by OnTheSauce; 06-23-2013 at 04:51 AM.
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06-23-2013, 09:18 AM #18Banned
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