Fat lose

**dev0001** · 06-25-2013, 04:45 AM

I am using albuterol from 6 week with clean diet. Train myself 5-6 days a week and also do cardio 5-6 days a week but the result is not fat lose.

One more when i use albuterol. The effect of albuterol is shake hand nothing more no running heart

**shanbakrac** · 06-25-2013, 06:20 AM

What is your bf%? Have you tried to use t3/clen or ECA stack before ?
Fat loss should be inevitable if in calorie deficit, how is your diet looking calorie/macro wise

**austinite** · 06-25-2013, 06:42 AM

You're eating too much.

Wrong section.

**dev0001** · 06-25-2013, 11:06 AM

Originally Posted by austinite

You're eating too much.

Wrong section.

My main problem is i am veg i don't eat animal ,flush or stuff like that.

**dev0001** · 06-25-2013, 11:37 AM

Originally Posted by shanbakrac

What is your bf%? Have you tried to use t3/clen or ECA stack before ?
Fat loss should be inevitable if in calorie deficit, how is your diet looking calorie/macro wise

I am on albuterol but now i will try t3
My body fat 25%
Height 6-3 ft
Weight 260lb

Deit

Morning 11 am
Oat meal+ 3 whole egg+250 ml skim milk

Afternoon 2 pm
1 bowl rice + soya bean + curd

Evening 5 pm
250 skim milk + 3 whole egg

Night 8 pm
Oat meal +vegitable salad

**ChiveOn** · 06-25-2013, 11:39 AM

There's your problem... No compound is a miracle worker and nothing you take will give you significant results at that body fat. Cut a whole 10% off naturally then come back to it. Diet is the obvious issue along with cardio, or lack thereof.

**dev0001** · 06-25-2013, 11:57 AM

Originally Posted by ChiveOn

There's your problem... No compound is a miracle worker and nothing you take will give you significant results at that body fat. Cut a whole 10% off naturally then come back to it. Diet is the obvious issue along with cardio, or lack thereof.

What kind of diet i need

**ScotchGuard02** · 06-25-2013, 02:56 PM

You can eat a veg diet and still gain muscles and lose fat. It's just a lot harder without animal protein (I'm counting whey as animal protein). Go to the diet section of this forum there is a lot of information about eating correctly. This section is the wrong section for diets.

**dev0001** · 06-25-2013, 07:57 PM

Originally Posted by ScotchGuard02

You can eat a veg diet and still gain muscles and lose fat. It's just a lot harder without animal protein (I'm counting whey as animal protein). Go to the diet section of this forum there is a lot of information about eating correctly. This section is the wrong section for diets.

Thanks buddy