Am i even ready for clen? STATS!

[BigT343]

Age:18
Weight: 205.9
-39lb of fat
-166.9lbs of muscle
-44.2lbs of lean mass
Total Body Water: 122.6 lbs
-76.1 lbs intracellular and 46.5lbs extracellular
BMR: 2004kcal
BMI: 30.4
PBF: 19.0%

Took ECA, liked it due to curb of appetite and gain in intensity/energy but did not like due to the lack of being able to get an erection.(Horny GF)
Am I even ready for clen with my current stats? im not unhealthy, I eat a balanced diet and I exercise 6 days a week (Work at a gym) and if so, how much should I take? the current bottle of solution I have right now is 200mcg/1ml. Should I taper up or jump right into a higher dosage? Also, Albuterol (<, >, =) Clen?

[qscgugcsq]

If your blood pressure is fine you are good to go(general rules.)
However clen will be way more efficient at lower bf... 19% is pretty high...

However,

You NEED to taper up not to taper down.

Albuterol is less harsh for most, i personnally love clen.

Dont go over 100mcg for a first run.

Clen is not magic... You need more than a good diet, you need a excellent diet to see full benefit.

Good luck

[AlinSR]

At your age, exercise would get you to where you need to be. I would never suggest clen to someone unless you were in an extreme hurry to get lean.

[BigT343]

First day today of trying it, took 50mcg, what should i take tomorrow and so on?

[marcus300]

No need for anything, put in some hardwork and design a solid cardio program and also sort your diet out. Burn bf naturally then when you come to a brick wall adjust it even more and so on, until there is no other option to use something to help get rid of the last bit of stubborn bf

[ChiveOn]

No need for anything, put in some hardwork and design a solid cardio program and also sort your diet out. Burn bf naturally then when you come to a brick wall adjust it even more and so on, until there is no other option to use something to help get rid of the last bit of stubborn bf

I must agree with Marcus. Your body fat is too high to even see a difference from the clen at all. I would drop a solid 5% naturally and start from there if you still feel you need it. I love clen, but you don't need it right now. It is kind of a waste of cash at this point

[BigT343]

Im a fatty

[stirated]

At 18 I would assume given no medical problems that losing fat always comes down to diet. I must admit I hate clen it gives me cramps and I really don't think its that good a fat burner. Try carb cycling before you go down the clen path, these things tools and are not meant to be a substitute for pore nutrition.

[MuscleInk]

I must agree with Marcus. Your body fat is too high to even see a difference from the clen at all. I would drop a solid 5% naturally and start from there if you still feel you need it. I love clen, but you don't need it right now. It is kind of a waste of cash at this point

^^^Agreed. No need for clen . You need to reduce your daily caloric intake and increase your cardio exercise.

Eat less. Move more!

[kelkel]

Change your lifestyle. Good health, lower body fat is all about lifestyle. Now put in the hard work and be patient. Stop looking for the quick fix.