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06-07-2013, 06:38 PM #1
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06-08-2013, 07:44 PM #2
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06-08-2013, 10:43 PM #3
B complex has all 8 b vitamins in it. Dosage is per individual requirements. B 12 is more for boosting energy while b complex benefits include helping with anxiety, depression, fatigue, several others.
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06-09-2013, 12:55 AM #4
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06-09-2013, 06:43 AM #5
Well the B12 AR-R sells is 1000mcg per ml.Guy are doing a ml a day on that.
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06-09-2013, 05:52 PM #6
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06-11-2013, 05:14 AM #7
bump..
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06-11-2013, 05:31 AM #8
I like to combine 500mcg of b12 with .5 ml b complex.
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06-11-2013, 05:41 AM #9
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06-11-2013, 06:03 AM #10
That's all the volume in a 3 ml barrel there is for the b12 ! Haha! Full ! I've been doing that mix for so long I can't say What the difference between adding the extra b 12 or not would be, but I can tell you I feel great everyday all day. THANK GOD!
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06-11-2013, 06:07 AM #11Originally Posted by tectime
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06-11-2013, 06:15 AM #12
Every 3.5 days.
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06-11-2013, 06:16 AM #13
Part of my stack.
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06-11-2013, 06:36 AM #14Originally Posted by tectime
2ml amps that contain 1000mcg b12, 100mg b6, 100mg b1
Pretty good stuff!
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06-11-2013, 06:52 AM #15
Right on! Good booster mix !
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06-11-2013, 07:30 AM #16
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06-11-2013, 07:34 AM #17Originally Posted by JAY_WD
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06-11-2013, 07:35 AM #18
...or 1ml ED
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06-11-2013, 05:09 PM #19
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06-29-2013, 02:52 AM #20
Anyone else agree with that dose or have recommendation for ideal dose?
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