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I read somewhere else that you have to do cardio to make sure the heart keep from growing on a test e cycle. However I wasnt plannig on doing cardio while on my cycle. Is this true? Should I just squeez in at lease running 2 times a week? Or is it safe not to do cardio just as long as the cycle last?
Cardio really SHOULD be done all the time. Even while bulking a moderate amount of cardio 2-3 times a week is a good idea.
The heart is the most important muscle in your body. What possible reason would you have for not strengthening it!?!?!Quote:
Originally Posted by thehor
Cardio should always be done.
Cardio
^^^ can someone toss this clown off the site? ^^^
Cardio is above all else! You should have a better idea of proper training if you are on AAS. It doesn't matter if you are trying to get big or ripped. Always do cardio, and not just twice a week at least 3x a week IMO... I do cardio 4-5x a week fasted for up to a hour.. I spend more time on cardio then I do lifting a lot of times.... But that is just how my body works to stay lean, everyone is different.
Thats just to bad I started taking aas yesturday. Thanks to everyone that helped ill squeeze it in my concern was putting on size would be much harder but oh well.Quote:
Originally Posted by Chx beach 79
No worries man, just add cardio. If you keep your heart rate between 110 -130 you will only burn fat and still strengthen your heart. It will help you out in the long run! Good luck!
If you're eating above your TDEE moderate cardio a few times a week isn't going to impair your growth. If you aren't eating enough, that's an entirely different t story.Quote:
Originally Posted by thehor