Im into my second week. 40mg winstrol e/d, 400 deca week, 500 sust 250 week
30 years old 5ft 10 bit of a beer belly and bit of fat on chest (lost track for a year or so bad diet etc)
My question is can I still get good muscle gains and loose my fat with the diet I am on?
so far diet consists of weetabix on morning with small amount of semi milk, 1 hour later protein shake
lunch grilled chicken breast with veg, 1 hour later more chicken (on its own)
dinner grilled chicken with veg, 1 hour later protein shake
supper 1 or 2 tins tuna with salt and low fat salad cream.
any advice appreciated
P.S I am averaging 1 Kilo of chicken breast a day and its getting boring
Thanks