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07-11-2013, 03:29 PM #1New Member
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starting a test cyp, equipoise and anavar cycle for 1st time.. help!!
Hi this is my 1st cycle im currently 6ft6 250lb been doing the gym on on and off for few year but recently been training hard for 12month. just did an anavar couse on its own and lost weight and had some little hard gains. Im now about to start a cycle of
Test cyp 500mg a wk in 2 shots of 250mg wk 1-8
Equipoise 250mg a wk, wks 1-10
Anavar 50mg ed wk 7-12
Test prop 100mg eod wk 9-12
Hcg 350iu ed for first 10days
Nolvadex 40mg ed wk 2 and 3 pct
Nolvaldex 20mg ed wk4 and 5
My diet will be
7.00am 40mins cardio followed by a protein shake with 4 egg whites and oats mix in the shake
10.30am tin of tune
1pm grilled chicken breast with veg
3.30 tin of tuna and a banana
6.15-7.45 weight training with a protein shake afterwards
8.00 chiken/steak with veg
Im after losing weight with lean gains
Please could someone comment on what i should be adding or dropping and wether this seems right??? Thanks and please be honest
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07-11-2013, 04:21 PM #2
Stats? And test only for first cycle, it's all you need..you don't want more then 1 compound because you won't no what's doing what. Also your body will just waste anything else... My first test only cycle was the best one I have done!
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07-11-2013, 04:25 PM #3New Member
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27 year old 6ft6 250 lb, ive alreadybought the test cyp and anavar ,, why not take the others?? How does my diet look for loosing weight with lean gain?
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07-11-2013, 04:26 PM #4
Because if you start having sides you don't know which compound is causing it.
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07-11-2013, 04:27 PM #5
You want to add one at a time so you no exactly how everything works. If you take tes deca am var on your first cycle you won't know what is doing what. Also if you have never taken test, it is extremely powerful... You are virgin to this, the sides of multiple compounds to quick can scare people away for life.
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07-11-2013, 04:28 PM #6
Bodyfat?
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07-11-2013, 04:30 PM #7
Head over to the nutrition section with the diet and they will critique to help you get the most out of your cycle?
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07-11-2013, 04:31 PM #8New Member
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Do the dosage amount seem right to you as i am big broad guy,, will running test cyp on its own not make me alot of weight on? There isnt much sides to anavar is there?
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07-11-2013, 04:32 PM #9Originally Posted by blackburnyouth
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07-11-2013, 04:33 PM #10
I am 236lbs. and 500 a week is amazing for me!
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07-11-2013, 04:35 PM #11New Member
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So would you recomend i just do test cyp 500mg a wk for 12wks or swap to test prop still at wk8~12,, what does my diet and routine look like to you ok?
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07-11-2013, 04:40 PM #12New Member
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Not sure what my bodyfat but im overweight on my stomach area n naturally a big mofo ha what about just oing the var for the last month?
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07-11-2013, 04:41 PM #13
I would drop the test prop. The cardio looks good, and I can't tell much from your diet... Post the diet in nutrition and the experts will help you. You don't have the amounts of each in each meal, you need to break you Marco's down(protein,carbs and fat)
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07-11-2013, 04:44 PM #14New Member
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Ok i will do that, thanks for your help pal i appreciat it
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07-11-2013, 04:53 PM #15
Anytime man! Keep it up... You will be happy with that test C cycle!
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07-11-2013, 05:10 PM #16New Member
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07-11-2013, 05:12 PM #17
You need a AI, .25 Mgs, every other day... Never cycle without it...
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07-12-2013, 02:17 AM #18New Member
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What ai would you recomend??
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07-12-2013, 03:01 AM #19Originally Posted by blackburnyouthNO SOURCES GIVEN
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07-12-2013, 03:26 AM #20New Member
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Im more at 25%,, why would it be so bad to take a little test with 50mg ed cycle??? I did a jus var cycle not long bk and lost alot of weight with lean gains and looked the best id looked for a long time, i injured my foot and fell of the wagon so to speek, but now better i was gunna do just var again but other threads say always use test as a base and not do var on its own??
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07-12-2013, 04:37 AM #21
Any body fat over 15% greatly increases your risk of side effects such as gyno. Lose some fat before you start.
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07-12-2013, 04:56 AM #22New Member
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If i start .25 lectro now for 2wks before i started a cycle and the same every day throughout my cycle would that prevent gyno??
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07-12-2013, 05:02 AM #23
No Letro, no cycle. Please take the advice you are being offered.
NO SOURCES GIVEN
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07-12-2013, 05:06 AM #24New Member
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Ok but ive already bought the test cyp and anavar and was thinking if i just ran anavar with just 300mg of test a wk with the right pct,diet etc then that wouldnt be harsh on my body?? Ive been looking on the bigginer cycles on this site??
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07-12-2013, 05:08 AM #25
It won't go bad for quite a while. Wait.
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07-12-2013, 05:21 AM #26New Member
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Sorry to keep doing your heads in but, how about if i eat clean train hard with 50mg anavar ed with ai eod for 10wks but leave the test out,,, the anavar gives me strength stamina and the extra motivation and it worked well last, wont ask you again lol but if this could be ok then let me know, thanks
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07-12-2013, 05:24 AM #27
Did you read what you just wrote? No no no.
So thou want to just shut your system down? Do you have a girlfriend? You won't 2 weeks into that cluster fvck plan. Why won't you listen? If you wanted help and everyone tells you the same thing we must be wrong. Come on man grow up.
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07-12-2013, 06:31 AM #28New Member
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ok pal no worries i get ya it just i bought it all already and had it in my head i was gunna start it this wkend,, im gunna train hard for a couple of month with out any cycle,, is there any supplement or fat burner or any diet,training you would recomend to help speed up and motivate me?? Thanks for replys
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07-12-2013, 06:38 AM #29
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07-12-2013, 07:51 AM #30New Member
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Ok i wull do,, cheers for that
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07-13-2013, 07:05 AM #31
Congratulation for listening, everyone is here to help, but at your current bf a cycle is a really bad idea. Diet and cardio, get that body fat down, save your gear no matter how tempting it is. There are NO short cuts or quick fixes, steroids do not give you an instantly god like appearance. Only hard work, consistency and dedication will. You've obviously eaten pretty bad to get a high bf like that. You need to learn how to eat and diet properly before you cycle. Being on here and researching, getting advice, listening to said advice and you will be able to get the body you want
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