6 Attachment(s)
Age 42--First cycle results, pics and questions
Hey guys. I'll try to be brief. I'm 42, married 23 yrs and been lifting off and on since I was 20(155lbs). I've been in a constant strength/weight rut for about 5 yrs now. My routine is all barbell combination lifts....flat bench, squats, clean and press, deadlift, etc. Move the heaviest amount of weight possible 3-5 reps with strict form and utilizing "time in tension". A "five" count on the up and down really makes you check your ego at the door. Had my T checked and it was "in range"--says the doc....actually a little better than I thought it would be..600. I thought I'd like to try a small cycle to see what the results would be. Unbelievable! I have noticed no sides....except for clothes fit differently and chasing the wife around the house more (libido improvement)
My cycle was as follows:
200mg test cyp/wk .5cc sun and thursday Wk 1-10
225 HCG saturday and wednesday Wk 1-10
.25 Anastrozole monday and friday Wk 1-10
Also running 170 Sermorelin 3mg/GRHP-6 3mg every day.
I did start watching my cals much more strictly(went from approx. 3000 to 3750/day) and increased good protein and good carbs while trying to lower sugar and salts. At least a gal/water day also. So, I acknowledge that this diet improvement was also helping.
My starting wt was 174lbs and finishing wt was 187lbs. I am 5' 11". Waist stayed the same at 31"
I was at a combined 990 lift(260 bench, 430 dead and 290 squat) prior to starting. Continued same lifting schedule--Lifting hard 5-6 days/wk but only during lunch 30-40 mins. After 10 wks I am now at 1060 total(290 bench, 455 dead and 315 squat). It almost seemed like the majority of results occured between wks 6-10. Does that seem normal? I am way impressed with the results and I would like to thank all the peeps on the board here for helping out guys like me reading posts trying to learn.
Now the BIG question....Now what? Considering my age...Do I go off cycle, do PCT and start all over again 14 wks from now? Continue Serm/GHRP-6? Go to a much lower dose of T and just cruise for 14 wks? Any and all suggestions welcome.
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