first off im 6.0 265 with 18 to 20% bf, have lots of lifting experience just have been out of it for a while after gal bladder surgery 18 months ago. have been back lifting for around a month and have a physical job so not to far off, been pinning 500 mgs of test for the last 3 weeks for emotional and physical support. wanting to go up to 1000mgs test e and 800 of eq, wrap it up with nolvadex. would love some advice experiences and inspiration. football and arm wrestling were my sport and pulling again is my motivation. thanks for any help.