Perfect enhancer for strength gain but not too much mass gain?

[J.Smith.88]

I'm trying to find the best steroid to use to gain muscular strength and a little bit of muscular mass, but not too much. I don't want to attract attention to myself by putting on ridiculous amounts of mass. I am about 5'10 and 140lbs. I want to put on some weight and size with strength. Nothing abnormal though. Any suggestions?

[OnTheSauce]

Ummm food. You are anorexic small.

[J.Smith.88]

I eat non-stop. I still gain no weight. I eat pretty healthy, a lot of beef and chicken. Potatoes, Eggs, Pasta and green vegetables. I gain a couple pounds every few weeks, but then it goes away. I am wondering if there is something I can take to help put on 10-20 lbs of muscle and improve my athletic performance at the same time.

[Bonaparte]

Have you tried lifting weights?

[austinite]

I eat non-stop. I still gain no weight. I eat pretty healthy, a lot of beef and chicken. Potatoes, Eggs, Pasta and green vegetables. I gain a couple pounds every few weeks, but then it goes away. I am wondering if there is something I can take to help put on 10-20 lbs of muscle and improve my athletic performance at the same time.

Post your current diet in the nutrition section. Let the pro's there look at it and tell you if something is wrong. No such thing as no weight gain from food. You're just not eating enough. Might feel like a lot to you, but it's not. It's not complicated. If you eat 3000 calories a day and you burn more than that, you'll never gain.

[Java Man]

You aren't going to get huge by accident. I promise you that, my man. You don't need to worry about that at all.

[ScotchGuard02]

How old are you?

[kelkel]

Ummm food. You are anorexic small.

Agree. Food. You think you're eating enough. You're not.

Have you tried lifting weights?

Almost spit out my lunch. Hysterical. No offense to the op....

Post your current diet in the nutrition section. Let the pro's there look at it and tell you if something is wrong. No such thing as no weight gain from food. You're just not eating enough. Might feel like a lot to you, but it's not. It's not complicated. If you eat 3000 calories a day and you burn more than that, you'll never gain.

Do this please ^^^^

[MajorPectorial]

Apart from the fact if u don't gain from food n lose it if u do. The same will happen with ANY compound. That's why inexperienced eaters/trainers moan that it goes when they stop. I've hardly ever lost a thing. N hovering round 240lbs@6'3" tho.