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  1. #1
    DuggyPhresh is offline Junior Member
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    May 2013
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    131
    Just looking for some suggestions on a routine for a first cycle. 3, 4, 5 day split or full body or strength training or something else and supporting commentary and links. Not running a cycle in the near near future but want to see what suggestions are out there. Lots of good knowledge in this forum and I'm looking to expand mine. Thanks.

  2. #2
    DexterMorgan's Avatar
    DexterMorgan is offline Knowledgeable Member
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    Jun 2013
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    600
    I hit every body part twice a week during the summer.

  3. #3
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
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    Cialis, Texas
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    31,154
    Hey Duggy, you might try the training section...

    LIFTING TECHNIQUE'S & WORKOUT QUESTIONS
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  4. #4
    dlex's Avatar
    dlex is offline Associate Member
    Join Date
    Aug 2011
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    162
    so your looking for a cycle or?...........

  5. #5
    toppinm's Avatar
    toppinm is offline Junior Member
    Join Date
    Jul 2012
    Location
    Colorado
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    138
    Base starting cycle is 500 mg testosterone enath 250 2x a week. If you can stick yourself and handle sides then you can move from there based on your goals.

  6. #6
    DuggyPhresh is offline Junior Member
    Join Date
    May 2013
    Posts
    131
    Thanks for the replies. I was looking for workout routines, ill repost in correct section. Thanks austinite.

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