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  1. 07-23-2013, 10:53 PM #1
    DuggyPhresh
    DuggyPhresh is offline Junior Member
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    Just looking for some suggestions on a routine for a first cycle. 3, 4, 5 day split or full body or strength training or something else and supporting commentary and links. Not running a cycle in the near near future but want to see what suggestions are out there. Lots of good knowledge in this forum and I'm looking to expand mine. Thanks.
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  2. 07-23-2013, 10:57 PM #2
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    DexterMorgan
    DexterMorgan is offline Knowledgeable Member
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    I hit every body part twice a week during the summer.
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  3. 07-23-2013, 10:57 PM #3
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    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Hey Duggy, you might try the training section...

    LIFTING TECHNIQUE'S & WORKOUT QUESTIONS
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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  4. 07-23-2013, 10:58 PM #4
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    dlex
    dlex is offline Associate Member
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    so your looking for a cycle or?...........
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  5. 07-23-2013, 11:01 PM #5
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    toppinm
    toppinm is offline Junior Member
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    Base starting cycle is 500 mg testosterone enath 250 2x a week. If you can stick yourself and handle sides then you can move from there based on your goals.
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  6. 07-24-2013, 01:23 PM #6
    DuggyPhresh
    DuggyPhresh is offline Junior Member
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    Thanks for the replies. I was looking for workout routines, ill repost in correct section. Thanks austinite.
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