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07-24-2013, 03:41 PM #1New Member
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Cardio while on cycle?
Does anyone have any opinions about doing cardio while on cycle. My main focus is to gain muscle mass and I know that that cardio has the potential to diminish your gains. I have also learned that the side effects of certain steroids make cardio more difficult. My regiment right now is as follows.
25mg d-bol everyday for 6 weeks along with twelve weeks of test e at 500 mgs per week followed by pct.
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07-24-2013, 03:45 PM #2
Stats-
Age: ?
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Weight: ?
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Cycle Exp: ?
PCT Knowledge: ?
Training Exp: ?
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07-24-2013, 03:46 PM #3
It's always a good thing to include cardio. Regardless of cycling.
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07-24-2013, 03:47 PM #4
I do low intensity cardio everyday that I train. Right after for 20 minutes keeping my heart rate below 130 and it has never hindered my gains
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07-24-2013, 04:15 PM #5
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07-24-2013, 04:46 PM #6
That's good to hear since I would not want to quite cardio for 12-14 weeks at a time. At what point would cardio become detrimental to making lbm gains?
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07-24-2013, 04:49 PM #7Originally Posted by Brazensol
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07-24-2013, 08:28 PM #8New Member
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07-24-2013, 08:30 PM #9New Member
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Age:31
Height: 5'10
Weight: 175
BF% 17
First cycle ever
No PCT Experience3 years Training
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07-24-2013, 09:32 PM #10
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07-24-2013, 10:07 PM #11
I've probably posted this a dozen times before and I've said it to more people in the real world than I can remember.....if even Ronnie Coleman does cardio in the off-season, what makes you think you don't need to?
More to the point, keeping cardio in your plan means a stronger metabolism. A stronger metabolism means you'll be able to gain a higher quality weight. Weight for weights sake is not good weight. Plus, it's simply good for you to do. Keeps you healthier and helps reduce risks that might otherwise mount up due to gear use.
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I started walking 3 miles every time I hit the gym on treadmill, takes a while but on speed 3.9 mph and incline 2-3 gives me a good sweat.Burn about 320 cals.
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Except for leg days
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well bloody hell, my status just changed, lol!!
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07-24-2013, 11:31 PM #15Originally Posted by jim230027
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cutting/ fat loss advice needed...
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