Rest days when ur on test and dbol? Im never sore..should i take atleast a day a week?
Printable View
Rest days when ur on test and dbol? Im never sore..should i take atleast a day a week?
Id say just dont work the exact muscle group you did the day before. Sleep and diet are important. But the beauty of Steroids is you can train as hard as you want. I dont see it being important to take a day off as long as you're eating and sleepingQuote:
Originally Posted by bigstack88
You don't grow in the gym rest is very important for growth you should be sore after a good workout regardless if your using 1 or 10 compounds even natty
I get sore. But not like a natural sore. and ok I'm goin to bed i got shoulders tomorrow. thanks guys!