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  1. #1
    bigstack88's Avatar
    bigstack88 is offline Associate Member
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    how important is....

    Rest days when ur on test and dbol ? Im never sore..should i take atleast a day a week?

  2. #2
    DAAS's Avatar
    DAAS is offline Senior Member
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    Quote Originally Posted by bigstack88 View Post
    Rest days when ur on test and dbol? Im never sore..should i take atleast a day a week?
    Id say just dont work the exact muscle group you did the day before. Sleep and diet are important. But the beauty of Steroids is you can train as hard as you want. I dont see it being important to take a day off as long as you're eating and sleeping

  3. #3
    clarky.'s Avatar
    clarky. is offline MONITOR
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    You don't grow in the gym rest is very important for growth you should be sore after a good workout regardless if your using 1 or 10 compounds even natty
    Last edited by clarky.; 07-27-2013 at 02:13 PM.

  4. #4
    bigstack88's Avatar
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    I get sore. But not like a natural sore. and ok I'm goin to bed i got shoulders tomorrow. thanks guys!

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