Yohimburn df: Legit???

**rissinite** · 05-22-2003, 01:37 PM

I've read a lot about how this is great for spot reduction of fat deposits. Yet, everything I've ever studied in exercise physiology simply states that spot reduction is impossible. Is this stuff for real, and how much of an impact can it make in getting leaner?

chinups · 05-22-2003, 01:52 PM

Well I used it. I hae veins in my hips-lower abs..Of course I have been dieting and running like crazy but even still I am a beleiver. I alos beleive you need to be low in BF for it to work.

**daem** · 05-22-2003, 01:59 PM

Originally posted by chinups
I also beleive you need to be low in BF for it to work.

very much agreed. the lower the bf, the better the product will work.

i had somewhat decent results with it to get rid of some slight fat on my chest and lower abs, but nothing i couldn't have accomplished with only cardio. it will help expediate the process and let you target areas that are difficult for you to burn from, but don't expect it to work wonders if you aren't doing intense cardio and eating properly.

**durbin22** · 05-22-2003, 02:19 PM

Originally posted by mista flex
Believe me if it was for real everyone would be using it. Just another product scam.

Actually it's not a scam. I have been using it and it does work. It's not something you can just rub on your stomach and expect to get a six pack. I have been dieting and doing cardio along with using it and have noticed results.