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Thread: New member here

  1. 09-15-2013, 11:15 AM #1
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    New member here

    Hello guys my name is Rida and I'm new here, actually I was on another forum but heard so much about this one and found a great source of info in here.
    I'm 37 5'8 and 180 lb.
    I was doing sports on off all my life but from 5 years I screwed myself by living the night life, eating crap all day long.. Once in a sudden I hit 264 pounds and that's when I decided to change my life.. From about 2 years I'm working out continuously , weighing every thing I eat.. And I'm here to learn from u guys.
    Thnx for taking me in ..special Thnx to Austinite.
    That's me before and after, and I know It's a long road still..
    Last edited by Rida5d; 09-19-2013 at 05:50 AM.
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  2. 09-15-2013, 11:21 AM #2
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    welcome to the community
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  3. 09-15-2013, 11:37 AM #3
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    ottomaddox is offline "Better Safe Than Sorry"
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    Welcome
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  4. 09-15-2013, 11:48 AM #4
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    Well done man
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  5. 09-15-2013, 11:57 AM #5
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    Gaspaco is offline "The Italian Stallion"
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    Welcome!

    Looking solid!
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  6. 09-15-2013, 12:03 PM #6
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    Quote Originally Posted by chadcuz1985 View Post
    welcome to the community
    Quote Originally Posted by ottomaddox View Post
    Welcome
    Quote Originally Posted by John Cluso View Post
    Good job for getting into shape!
    Quote Originally Posted by Gaspaco View Post
    Welcome!

    Looking solid!
    Quote Originally Posted by johnnymctrance View Post
    Well done man


    Thank you all for being so nice..
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  7. 09-15-2013, 12:09 PM #7
    crazy mike
    crazy mike is offline Banned for repping Dangerous Substances
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    Welcome congrats on the progress. But by the way...."Clean that cluttered room man" Ha! ...crazy mike
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  8. 09-15-2013, 12:11 PM #8
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    Quote Originally Posted by crazy mike View Post
    Welcome congrats on the progress. But by the way...."Clean that cluttered room man" Ha! ...crazy mike
    Lmao.. U right sir..
    Will do..
    Was just wondering, I've seen u posting here and there.. You so cool.. Dunno where the (crazy) word came from )))
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  9. 09-15-2013, 12:32 PM #9
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    Welcome Bro
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  10. 09-15-2013, 12:34 PM #10
    crazy mike
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    Ha ! now I'm laughing. Good luck man there is so much to learn from on this forum. There's also the Anabolic Lounge w/off topic discussions and some funny but interesting topic and pictures. A good place to make friends and learn almost more then you can read. Have at it . .. ...crazy mike
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