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Thread: First Cycle Critique Please
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07-31-2013, 02:28 PM #1
First Cycle Critique Please
Hey guys,
So I'd like to present to you my proposed first cycle. I have spent the previous few months prepping for this cycle by reading all I could, training hard and eating right.
Stats first
Height - 5'11
Weight - 89kg
Age - 29
BF% - 16%
Lift History - 3yrs
Cycle History - 0
Cycle
Week 1 - 12 Test-E @ 600mg p/week [300mg Monday Morning - 300mg Thursday Night]
Week 1 - 4 Dianabol @ 30mg p/day
Week 1 - 13 HCG @ 250ui [Twice Per Week]
Week 1 - 14 Aromasin @ 20mg p/day
PCT - [14 Days After Last Pin]
Clomid - 100 / 75 / 75 / 50
Nolva 40 / 20 / 20 / 20
This will be used for bulking and I am hoping my math and compounds are correct and through that I am able to minimize sides and increase gain retention.Last edited by dom1983; 07-31-2013 at 03:30 PM.
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07-31-2013, 02:41 PM #2
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07-31-2013, 02:44 PM #3
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07-31-2013, 02:50 PM #4MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,660
First avol were did you read up 300mg clomid no no no
long est 12 wk not 8wks
hcg 2x 250iu wk not ed
pct clomid 100 75 75 50 nolva 40 20 20 20. 14 days after your last pinLast edited by clarky.; 07-31-2013 at 02:52 PM.
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07-31-2013, 02:51 PM #5
Ok thanks for the heads up guys.
Based on your information I have edited the post to reflect the changes you suggested
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07-31-2013, 02:54 PM #6
Ok this is exactly why I posted this, some great feedback I've very appreciative guys.
The 300mg clomid was read on one of the stickies on this site, there was a few conflicting choices so I went with the higher one and was hoping for feedback to correct any mistakes.
Thanks again guys!
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07-31-2013, 02:57 PM #7Originally Posted by dom1983
If you just stop the ai right before pct your estrogen levels are going to go crazy during pct
Also make sure you wait long enough after your last pin to start pct generally 2 weeks
Also you may want to add something for cortisol to pct
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07-31-2013, 03:00 PM #8
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07-31-2013, 03:06 PM #9MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
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You do not need to run your AI through pct and maybe 1 wk past op the best thing you could do is read up and educate yourself and have a look at the beginner cycles
AI wk 1-12
hcg stop 3-4 days before pct
start pct 14 day's after your last pinLast edited by clarky.; 07-31-2013 at 04:24 PM.
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07-31-2013, 03:12 PM #10
Yea I will still be reading while I await the order, though you can understand my confusion when you say not to run the AI through PCT but another member says the opposite :P
I understand the point both are making and will definately look for a clear answer the best time to stop my AI before I start the cycle.
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07-31-2013, 03:24 PM #11MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,660
Yes dom that would be confusing all the info you need is on this forum
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07-31-2013, 03:31 PM #12
Ok so based on further feedback I have again made revisions, though after reading a thread by a banned member called Swifto on AI's I am confident that I am now squared on that front.
A massive thank you for the information you provided
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07-31-2013, 06:23 PM #13Junior Member
- Join Date
- Jun 2013
- Posts
- 74
I'm new here and I don't know too much about gear, but one of the first rules I learned on this site is that it is recommended to have the BF% under 15%.
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07-31-2013, 06:27 PM #14
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