What's going on with my weight

[Richieeees]

So before I started working out I weighed 150 now I'm actually losing weight instead of gaining ... I'm 5"9
Is this bad? And what does it mean

[OdinsOtherSon]

Are you eating??? If so, are you eating enough???? And if so, are you eating enough of the right stuff?????

[Back In Black]

Why have you started a new thread?

And you should really be posting this in the nutrition forum not steroid Q&A.

[Richieeees]

Yes , I eat 4-6 times a Day, for example I wake up
Eat oatmeal and peanut butter sandwiches with a smoothie and glass of water
Then throughout the day I eat talapia fish, white rice, mixed vegetables, and a salad.. I drink plenty of water, so idk?

[Fcarey32]

The problem lies in your diet & raised heart rate from exercise, gotta compensate for the burned cals, but if you're trying to bulk, cardio shouldn't put but a small dent in your surplus

[OdinsOtherSon]

Why have you started a new thread?

And you should really be posting this in the nutrition forum not steroid Q&A.

^^^ What BIB said

[< <Samson> >]

Write down what you eat - hit the correct #'s daily and you'll make it

If not, you have a tape worm