So before I started working out I weighed 150 now I'm actually losing weight instead of gaining ... I'm 5"9
Is this bad? And what does it mean
New Member
So before I started working out I weighed 150 now I'm actually losing weight instead of gaining ... I'm 5"9
Is this bad? And what does it mean
Last edited by Richieeees; 08-06-2013 at 05:02 PM.
Knowledgeable Member
Are you eating??? If so, are you eating enough???? And if so, are you eating enough of the right stuff?????
Beach Bodybuilder ~Elite-Hall of Fame~
Why have you started a new thread?
And you should really be posting this in the nutrition forum not steroid Q&A.
NO SOURCES GIVEN
New Member
Yes , I eat 4-6 times a Day, for example I wake up
Eat oatmeal and peanut butter sandwiches with a smoothie and glass of water
Then throughout the day I eat talapia fish, white rice, mixed vegetables, and a salad.. I drink plenty of water, so idk?
Associate Member
The problem lies in your diet & raised heart rate from exercise, gotta compensate for the burned cals, but if you're trying to bulk, cardio shouldn't put but a small dent in your surplus
Knowledgeable Member
^^^ What BIB saidOriginally Posted by Back In Black
Neurologically Intact
Write down what you eat - hit the correct #'s daily and you'll make it
If not, you have a tape worm
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote