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Thread: pinning shoulders on shoulder day

  1. 08-08-2013, 05:08 PM #1
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    agent88
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    pinning shoulders on shoulder day

    Does it matter if you pin shoulders before or after a shoulder workout?
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  2. 08-08-2013, 06:19 PM #2
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    Fcarey32
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    Quote Originally Posted by agent88
    Does it matter if you pin shoulders before or after a shoulder workout?
    I love to pin where I'm about to work. Gets blood flowing, disperses the oil better.
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  3. 08-08-2013, 06:24 PM #3
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    does not matter for shoulders or any other site.
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  4. 08-08-2013, 08:22 PM #4
    Bert
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    Either way works.
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  5. 08-08-2013, 08:50 PM #5
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    Nice...n thanks
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  6. 08-08-2013, 08:53 PM #6
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