Gear basics?

[naasko]

Thinking about doing my first cycle soon. What would be the best thing to take for bulking. I weigh 155 and looking to get bigger. Also I'm a newbie and need to know everything I need to take while on gear to stay healthy. Thanks

[Gaspaco]

At 155, FOOD is only thing you need.

Without solid base you wont be able to hold any gains you gain in cycle.

[bigsiv]

As Gaspaco said you need a hell of a lot of food so you can get a good base before contemplating cycling.

[ksingh93]

at 155, food is only thing you need.

Without solid base you wont be able to hold any gains you gain in cycle.

^ this .stop thinking and start eating

[MajorPectorial]

Yeh man. No flaming. But you reeeaaalllyy gotta eat.

[naasko]

Okay guys, I do eat ALOT. It's hard for me to gain weight. I've taken 2 PHs and had decent gains. I just want the real stuff

[ksingh93]

okay guys, i do eat alot. It's hard for me to gain weight. I've taken 2 phs and had decent gains. I just want the real stuff

u didnt eated alot did you counted your calories/macros

[crazy mike]

What are your stats. You need a foundation. You need to read about Ai and PCT. If you don't know about that you are no where need ready.
Also do you have a clue what eating and training is about. Did you ever carry around an ice chest and EAT EVERY TWO HOURS. Do you know how much good protein you eat a day. Research. ...crazy mike

[OdinsOtherSon]

What are your stats. You need a foundation. You need to read about Ai and PCT. If you don't know about that you are no where need ready.
Also do you have a clue what eating and training is about. Did you ever carry around an ice chest and EAT EVERY TWO HOURS. Do you know how much good protein you eat a day. Research. ...crazy mike

Totally agree. Head over to the diet and nutrition forum and learn what TDEE is, how to calculate it, what yours is and how to manipulate it to your advantage. No is telling you NEVER to cycle...just trying to get you into the optimal position so that a cycle will be fully effective. Unless you're like, 5'3", 155 is really light.

[Bio-Active]

Okay guys, I do eat ALOT. It's hard for me to gain weight. I've taken 2 PHs and had decent gains. I just want the real stuff

Post up what you ate yesterday

[Capebuffalo]

My First Cycle: Planning and Executing a Successful First Cycle