Ok I am at 215 now and need to be down to 190 by October! Here's my info and questions. I'm currently taking 100 t3, 50 in the morning, 50 at night. I want to know if stacking this with test and or anavar is worth doing.

5'10'' 215lbs 26yrs old.
breakfast 6 egg whites 1/4cup grits
snack dymotize protein shake
lunch piece of fish/chicken 1/2cup white rice
protein shake snack
dinner fish/chicken 1/4cup rice
protein shake snack........

20minutes of cardio in the morning on an empty stomach and light weight lifting, 1hour+ weight lifting followed by 20-40 minutes of cardio in the evening. I hope this was enough information. Any advice is greatly appreciated.