First Cycle Test Prop 24 Yr Old.

[Lipid]

dotdot.

[powerliftmike]

Did you have a question? I would prefer ED prop injections. Shouldnt be any reason with your size you need 300g of protein per day--but people will widely debate this. What are your goals anyway?

[crazy mike]

Did you have a question? I would prefer ED prop injections. Shouldnt be any reason with your size you need 300g of protein per day--but people will widely debate this. What are your goals anyway?

If you don't have a long ester in there I agree with the ED injections. ....crazy mike

[Lunk1]

Well thought out and researched. Some do prefer Ed pins but EOD is perfectly fine. I would front load the clomid and drop the useless "unleashed" stuff.

[Fcarey32]

And if you can get your hands on some HCG, 250iu 2x/week. Other than that, looks well planned and layed out.

[Lunk1]

^^^^^^that

[Lipid]

Well thought out and researched. Some do prefer Ed pins but EOD is perfectly fine. I would front load the clomid and drop the useless "unleashed" stuff.

Unleashed has no merit or is bunk? seen good reviews on it for PCT.

[Lipid]

Did you have a question? I would prefer ED prop injections. Shouldnt be any reason with your size you need 300g of protein per day--but people will widely debate this. What are your goals anyway?

I figured it would be more applicable to raise my protein whilst on gear because of increased protein synthesis? 300-350g carbs daily is more then enough for my workouts and thats all the carbs are needed for, energy.

[Granovich]

I tried unleashed before . Total crap
All reviews are made by their reps or people
Who make money off of it . Stick to nolvadex, clomid
Definitely run HCG

[Lipid]

Any thoughts on my split? Would it better to run


Monday- Chest Power, Abs, Forearms

Tuesday- Quads, Hammies, Calves

Wednesday- Shoulders/Traps

Thursday- Rest

Friday- Hypertrophy Chest, Triceps

Saturday- Back/Traps/Forearms

Sunday- Rest


ORRRR


monday- Chest, Triceps Forearms

tuesday- Quads, Hammies, Calves

wednesday- Rest

thursday- back/Traps/Forearms

friday- Shoulders/Traps

saturday Rest

sunday Repeat Cycle




My Chest/Traps/Calves are lacking, thats one of my focus's on this cycle to bring up these lagging bodyparts

[crazy mike]

It is just a matter of preference for the individual. But that too will change over time. I used to like 3 on and 1 off then 3 on and repeat. Then I did 5 on 2 off. At my age I have to do what I can as per my overall energy holds. You can change up at any time. The most important thing is consistency. Meaning that in the long run we continue to hit all body parts a min of once a week. Yes a min. Some grow at once a week and others need twice. Some people and some parts 3 times a week. Trial and error
You will find that all thru out your career things will change. Body part will grow and others will plateau at different times.

With Bodybuilding it is just that. We build and watch all parts changing emphasis on different parts as our body grows. Intensity changes as we can handle it. ...crazy mike

[Lipid]

Thanks mike, anyone else?