If somebody ate in a 2k calorie deficit paired with trenE(400mg), TestE(300mg) 10weeks tren/test, anavar(4 weeks) what do you think the results would be?
If somebody ate in a 2k calorie deficit paired with trenE(400mg), TestE(300mg) 10weeks tren/test, anavar(4 weeks) what do you think the results would be?
Well, if your TDEE is 6500 I presume that should be ok. Otherwise entirely unhealthy and it will certainly become counter-productive fairly quickly.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Ok so say your TDEE is 3400 can you eat 1700 safely?Originally Posted by austinite
No. Even a 1000 calorie deficit is extreme, but better than 2k.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I'm new to cutting but no stranger to bulking... How would it become counter productive i don't understandOriginally Posted by austinite
When your caloric deficit is too great, you go into starvation response. Your gear will be forcing your system one way and your body natural response pushing the other way. Extremely unhealthy to say the least.
Won't the gear win? I apologize if I sound stupidOriginally Posted by AD
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Ok so bad idea, how's a 1k deficit?Originally Posted by austinite
I already addressed 1k deficit.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Right but extreme will still be healthy?Originally Posted by austinite
Extreme generally overboard, aka not good.
1k deficit is not healthy. 500 to 800 max would be fine.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Okay thanksOriginally Posted by austinite
Have a read:
http://en.m.wikipedia.org/wiki/Starvation_response
And if I'm correct testosterone will also help fight catabolism? I might be wrong
Probably best that you research the topic at hand in depth, and make a new post with your detailed findings for critique, otherwise this would be a never ending battle.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
No I'm going to save myself some time and take your advice on my deficit.Originally Posted by austinite
Yeah that is a true statement I would like catabolism to be at a minimum or non existent levelOriginally Posted by AD
Tren is gonna help shred you as it is. 500-800 plus some cardio will do you wonders also. Jut curious, what's your weight and bf% look like that you feel the need to cut several thousand calories and take gear?
Tren just shreds fat with no effort? I heard it raises body temp or something but paired with deficit and cardio id probably get to 8% from 13-14% (current)Originally Posted by evander87
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