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Thread: 3 Steps To Get Replies & Feedback for Your Cycle Proposal Threads

  1. #1
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    3 Steps To Get Replies & Feedback for Your Cycle Proposal Threads

    #1 - Type Your Post Legibly

    Some of us have really old eyes, like myself. Reading endless sentences is just blinding. Makes people give up on your post quickly.

    Follow these simple guidelines:

    - Use paragraphs and punctuation. One MASSIVE paragraph is very annoying and boring.
    - Avoid slang words like "Brah", for example. That's garbage we can do without.
    - Not too worried about your spelling, I understand people use mobile devices. Just try to be very clear.


    #2 - Provide Your Full Statistics

    If you want random advice, please use the search function. But if you want advice that is tailored to you personally, you'll need to give us your full and complete stats.

    List of statistics are as follows:

    - Age
    - Sex
    - Height
    - Weight
    - Body Fat Percentage (You must have this, view this chart to guesstimate if unsure, or post pictures of yourself)
    - Detailed cycle history (Tell us what compounds you've used and how many times)
    - Training history (How long have you been training continuously with no gaps)
    - Medical conditions and/or injuries


    #3 - Propose a Full and Complete Cycle

    If you make a post asking "What should I take?", you'll probably be asked to propose a cycle. We want to help you as much as possible, but we are not here to spoonfeed you. It's in your best interest to do your own research. If this was the mid 90's, it would be a different story. But It's way beyond those years and the forum is now packed with research material that will help you propose a cycle. We've all done the leg work, and we expect you to do so as well.

    For your cycle proposal, you'll need to clearly provide:

    - Compounds used (dont forget to mention the ester)
    - Duration each compound will be used
    - How much are you injecting. WE DO NOT UNDERSTAND ML or CC. We need MG's (milligrams), IU's, MCG, etc... Not Volume!
    - Injection/administration frequency
    - Supporting drugs and peptides such as hCG and aromatase inhibitors (also dosing and frequency)
    - Post cycle therapy drugs (if applicable) including duration and doses
    - Tell us what your goal is for this cycle. We do not have crystal balls.


    --------------------------------------------------------------------------------

    Sample Post That Will Get Attention and Responses:

    I want to get some critique on my upcoming cycle, so that you can make me aware if I am missing anything. Here are my stats:

    I'm 28 years old male
    6'1" tall
    210 lbs
    14% body fat

    This is my 3rd cycle. My first was testosterone enanthate at 500mg per week for 12 weeks. My second cycle was test E at 500mg per week and dianabol kick start at 40mg for 4 weeks.

    I've been training since I was 19. Had a shoulder injury and took a year off to recover. I've been consistently training for 4 years now.

    My goal is to add 8 lbs of muscle while keeping body fat at or under 16%.

    Here is my cycle proposal:

    Week 1 to 12: Test E @ 500mg per week. (250mg twice weekly)
    Week 1 to 12: hCG @ 250 IU twice weekly
    Week 1 to 4: Tbol @ 60mg every day
    Week 1 to 13: Adex @ 0.25mg every other day

    I'll take two weeks off after last injection and then PCT with Clomid @ 75/50/50/50 and Nolva @ 40/20/20/20

    Let me know what you think. Thanks.
    Last edited by austinite; 07-20-2014 at 10:27 PM.
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  2. #2
    teezer33's Avatar
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    I think a couple of your posts should be required at sign up upon registering for this forum, could avoid alot of repetitive questions
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  3. #3
    austinite's Avatar
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    Quote Originally Posted by teezer33 View Post
    I think a couple of your posts should be required at sign up upon registering for this forum, could avoid alot of repetitive questions
    This one for sure, lol. I get blinded by the massive paragraphs.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  4. #4
    crazy mike is offline Banned for repping Dangerous Substances
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    Another good one Austinite. Ha!! really maybe we should have people read this before they are let loose. Lol I'm trying to break my Paragraphs down ... ...crazy mike

  5. #5
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    Another great post, Brah!
    -*- NO SOURCE CHECKS -*-

  6. #6
    austinite's Avatar
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    Quote Originally Posted by kelkel View Post
    Another great post, Brah!
    Blasphemy!
    David PvP and blakegains like this.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  7. #7
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    mg/ML would be nice as well and since when are you "not to worried about your spelling" lol?

  8. #8
    austinite's Avatar
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    Quote Originally Posted by Lunk1 View Post
    mg/ML would be nice as well and since when are you "not to worried about your spelling" lol?
    good point. I'll add that.

    I only spell check for Lunk1 and MuscleInk!
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  9. #9
    austinite's Avatar
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    Ttt!
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  10. #10
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    First cycle test dbol and maybe Winn at the end. How's it sound bros

  11. #11
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    Quote Originally Posted by austinite
    Ttt!
    This thread should be a stickie, oh wait another stickie that wouldn't be read by new guys....



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  12. #12
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    Good stuff Austinite. We need this in the HRT forum as well.

    The run on sentences, endless paragraphs & terrible spelling gets me to close a post quickly. Both my iPhone & Macbook Air have spell check, Lord knows I need it LOL.

  13. #13
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    Quote Originally Posted by crazy mike View Post
    lol i'm trying to break my paragraphs down ... ...crazy mike
    lol.

  14. #14
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    I vote sticky
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  15. #15
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    I will be doing the proposed cycle since it was well planned. Also adding tren Deca and mast as a kicker
    austinite likes this.

  16. #16
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    Thanks for the help and info, now were that copy and paste :-)

  17. #17
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    Another vote for "Sticky"!

  18. #18
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    Quote Originally Posted by austinite

    This one for sure, lol. I get blinded by the massive paragraphs.



    So I can't bump my threads every 20mins?

  19. #19
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    Thanks Austinite For Correcting me

    24 Year Old Made
    6'1.5”
    175
    <5% Body Fat

    I've used Test Cyp for 6 weeks. Source claimed he got arrested. Was forced to let the cyp ester metabolize out and finished with recommended dose of clomid.

    Second attempt I thought I was ready started at 200mg 2x/wk for total: 400mg/week
    weeks 2-6 same, week 7 & 8 I bumped up to 2x 300mg sp 600 mg since there were no adverse effects I did it week 9but then back down to regular dose of 200mg 2x a day week 10
    got arrested after my last shot on week 10 so I just killed the cycle after I got out but I was swelling up everywhere, my whole body including my face and neck, shit did not look right when my folks havn't seen me in a while everyone thought I was jacked but I knew it was the damn aromatization to estrogem with no test in my system so I told them the docs put me on abunch of prednisone.

    My training history sucks but I have a lot more time and money to get serious again.
    I worked out all throughout high school -Took a break after I graduated and got a community job.
    Worked at Bally Total Fitnesss, at the old corporate center's GYM so I could workout for free there for like a year and a half.

    This time I started in January the 3rd and have been sticking mainly to Dante's leadership, I know my body, I'm a hard gainer in every way my super high calorie meals, shakes, and TongKat Ali just won't help me get any more lbs.

    12 Week Cycle Running 2 anabolic compounds:
    Testosterone Cypionate (comes 250mg/mL)
    Nandrolone Decanoate (comes 250mg/mL

    Weeks 1 – 12

    2x a week injections with 200mg Test Cyp (quantity may vary down the cycle)
    2x a weel injections with 150mg Deca (Splitting it up putting the right does in a rig just in
    case I gotta pack a night bag etc.

    Well if you'd like to know more feel free to contact me

    BUT PLEASE DON”T FORGET ABOUT MY ORIGINAL QUESTION

    Can I use Letrazole if I begin showing the symptoms or is it too powerful. I'm trying right now but so far I've had no luck finding any arimidex (what5 was to be included in the stack) at least not within any kind of decent time frame.

  20. #20
    austinite's Avatar
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    ^ thanks for posting properly. Please repost in a new thread.

    http://forums.steroid.com/newthread....=newthread&f=2
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  21. #21
    GlockBAK8811's Avatar
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    Geezus Austinite you really do gotta really break down EVERYTHING here. I hope you get paid for this. When you get time can you explain how I can ride my bike 5 miles up hill to the gym without burning more than 20 calories. Im struggling with this. Should I add clen to my dbol only cycle? Maybe if I have improved respiratory function ill be ok. Thanks!....... Just Kiddin

  22. #22
    chompa1422 is offline New Member
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    Ive read your info over and over im new to the site. and new to this ive been working out for 4 years now already purchased anavar and sus250 could you enlighten me some more. really nervouse on pining myself. could you die from steroid use ?

  23. #23
    austinite's Avatar
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    Quote Originally Posted by chompa1422 View Post
    Ive read your info over and over im new to the site. and new to this ive been working out for 4 years now already purchased anavar and sus250 could you enlighten me some more. really nervouse on pining myself. could you die from steroid use?
    Yes, you can die from irresponsible steroid use .
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  24. #24
    chompa1422 is offline New Member
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    This will be my first time and irresponsible is out of the question. If I'm going to do something i want to do it correct 100%. I posted a thread It was not just like you stated I should write it. I don't want to re post and seem like a spammer.

  25. #25
    austinite's Avatar
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    Quote Originally Posted by chompa1422 View Post
    This will be my first time and irresponsible is out of the question. If I'm going to do something i want to do it correct 100%. I posted a thread It was not just like you stated I should write it. I don't want to re post and seem like a spammer.
    This is how you cycle safely:

    http://forums.steroid.com/anabolic-s...rst-cycle.html
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  26. #26
    chompa1422 is offline New Member
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    ive read that aswell so before i even take anavar i should do just a test can it be sus? or does it have to be enanthate ? i have a million questions to ask you im sorry

  27. #27
    austinite's Avatar
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    ^ I bet you 100 bucks that all your questions are answered in that thread. Let's play the game...

    should do just a test can it be sus? or does it have to be enanthate ?
    Quote Originally Posted by austinite, from the thread I linked you
    Choosing your ester is important. If it's your first time, you're likely not a fan of frequent injections. Long esters, such as enanthate allow you to inject twice weekly. Every 3.5 days. But short esters, require more frequent injections, such as daily or every other day. So for this example, we will use a long ester, because that's what I recommend for a beginner...
    Sustanon is a mix of esters, my recommendation is Enanthate , as stated in the thread.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  28. #28
    chompa1422 is offline New Member
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    ill pay you 100 bucks for that but an extra 100 for anything i ask that sounds stupid lol

  29. #29
    chompa1422 is offline New Member
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    but your right let me read and re read if anything mind if i hit you up?

  30. #30
    austinite's Avatar
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    Quote Originally Posted by chompa1422 View Post
    but your right let me read and re read if anything mind if i hit you up?
    I don't know what "hit you up" means.
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  31. #31
    chompa1422 is offline New Member
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    ask you for advice? sorry for the slang

  32. #32
    austinite's Avatar
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    Sure. Anytime. Just no private messages please.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  33. #33
    chompa1422 is offline New Member
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    awsome thanks in advance. ill be studying your articles tonight.. try to get everything answered before i start boming you with q&a

  34. #34
    austinite's Avatar
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    ^ Good job!
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  35. #35
    chompa1422 is offline New Member
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    still confused on what tools i need to pin myself all i see is wording have any pictures... god i sound dumb lol

  36. #36
    blake702 is offline Junior Member
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    Thanks for the advice!

  37. #37
    MSphysique is offline New Member
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    Thanks for the advice!!

  38. #38
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    Such good advice! been reading so much lately but this is all the information you need in one page! thanks !

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