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Thread: Add lean mass and drop bf
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09-09-2013, 08:37 AM #1Junior Member
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- Mar 2013
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Add lean mass and drop bf
While using test prop for 8 weeks
can i add lean mass and drop bf ( specially belly fat ) at the same time ?
and what should my diet look like ?
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09-09-2013, 08:52 AM #2Originally Posted by Ahmed Yasser
How about you tell us your current height, weight and bodyfat%?Last edited by Back In Black; 09-09-2013 at 08:54 AM.
NO SOURCES GIVEN
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09-09-2013, 09:35 AM #3
read and educate your self, hit the diet section and workout until you're 25 then consider other things.
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