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  1. #1
    Do_I_Even is offline New Member
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    Sep 2013
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    Delt still a bit sore from Bad Pin... OK to Train Shoulders?

    Pinned on Monday, didn't go super smooth (Came on here asking for tips to improve my technique and such) but my Delt is still sore and a little stiff...

    Would it be ok for me to train Shoulders tomorrow morning even though things are a bit sticky and tight still?

  2. #2
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    Oct 2012
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    4,086
    Yeah, youll be fine!

    Next time do some massage of that spot after in injecting.

  3. #3
    Bert is offline Senior Member
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    It might help with the soreness.

  4. #4
    Do_I_Even is offline New Member
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    />
    Much appreciated

  5. #5
    Bert is offline Senior Member
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    Quote Originally Posted by Do_I_Even View Post


    Much appreciated
    I would never have thought that

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