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Thread: Acne prevention while on cycle with B12

  1. 09-21-2013, 06:27 PM #1
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    Acne prevention while on cycle with B12

    This question is basically specifically for Austinite.

    I know you posted a thread regarding controlling acne. I am about to start cycle. What is the protocol for just "preventing" not "combating" acne?

    Basically just needed to know the protocol to prevent breakouts with the B12. I have the GNC B12 if that matters.
    Thx in advance.
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  2. 09-21-2013, 06:29 PM #2
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    Get on the sun beds lol
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  3. 09-21-2013, 06:35 PM #3
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    Quote Originally Posted by justo View Post
    Get on the sun beds lol
    Tanning? I do tan about 2-3 a week.
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  4. 09-21-2013, 06:51 PM #4
    Bert
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    I love to tan.
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  5. 09-21-2013, 07:05 PM #5
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    Tanning is garbage. Do it long enough and you'll look like an old catcher's mitt.

    OP, do you mean B5 ??
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  6. 09-21-2013, 07:15 PM #6
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    I have Pantothenic Acid 500. GNC brand.

    Dosage for prevention?
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  7. 09-21-2013, 07:24 PM #7
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    Quote Originally Posted by uoflcards View Post
    I have Pantothenic Acid 500. GNC brand.

    Dosage for prevention?
    Ok. That's B5, not B12.

    2 grams daily should suffice if coupled with 30 to 50mg of Zinc.
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  8. 09-21-2013, 08:47 PM #8
    Spawned
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    Great to know. thanks.
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  9. 09-21-2013, 10:51 PM #9
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    Quote Originally Posted by austinite View Post
    Ok. That's B5, not B12.

    2 grams daily should suffice if coupled with 30 to 50mg of Zinc.

    Thx for the info Austinite. Always on point with my questions.
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  10. 09-21-2013, 10:58 PM #10
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    The B5 can make the acne get just a touch worse in the very beginning. Push through and it works.
    Failure is not and option..... ONLY beyond failure is - Haz

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  11. 09-22-2013, 12:02 AM #11
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    Luckily I really don't suffer from much acne problems....just trying to "prevent" on cycle.

    Would you recommend me waiting until/if I see acne problems before taking the b5 or should I go ahead with the protocol of 2 grams daily for prevention beforehand?
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