Hey Bros!
With a question? Whats the ideal bf% to do a cutting cycle?
Stats: 38 years, 19% bf, 5'9 height.
Thanks in advance
Sent from my iPad using Forum
Hey Bros!
With a question? Whats the ideal bf% to do a cutting cycle?
Stats: 38 years, 19% bf, 5'9 height.
Thanks in advance
Sent from my iPad using Forum
The lower the better really. I try to stay under 15-16 all the time.
I would say 15 % or under
Why is it advisable to do a cycle below 15 %?Originally Posted by jim230027
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I agree 12-15%
When you have a high bf % it increases the conversion factor of testosterone to estrogen, this will increase the sides related to high estrogen. You can also be more likely to higher water retention sides and increased BP when you have a higher BF %. Fat cell receptors have more of an affinity to aromatising so if you have more fat cells than you have more of a chance estrogen related sides.
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