Intermittent Fasting While on a Cycle - Am I Insane?

[RockingChair]

Of course I ask this question on Canadian Thanksgiving-- food is everywhere.

I'll cut to the chase. What are your thoughts on:

1. Eating only one meal (dinner) on non-training days (which for me amounts to 1 day per week).

2. Eating only between 10am-6pm everyday-- still getting your 3000 calories, but restricting it between these times.

Personally my goal is to gain muscle, but obviously I hate fat-- don't we all?

[0kriz]

You wont gain muscle if you dont eat!
Steroids can work like magic, but you need to eat right and hit the gym before the magic happens.

[RockingChair]

That's not what I said at all.

[0kriz]

Of course I ask this question on Canadian Thanksgiving-- food is everywhere.

I'll cut to the chase. What are your thoughts on:

1. Eating only one meal (dinner) on non-training days (which for me amounts to 1 day per week).

2. Eating only between 10am-6pm everyday-- still getting your 3000 calories, but restricting it between these times.

Personally my goal is to gain muscle, but obviously I hate fat-- don't we all?

did i misunderstand something ?

[Docd187123]

did i misunderstand something ?

The composition of that one meal

[P0RK CH0P]

did i misunderstand something ?

Yeah. His one meal would be ~3000 calories, versus 3000 calories split up between various meals between 10-6.

OP, I would choose option 2. For me, I would be a lot more consistent that way.