I've been lifting hard again for about 1 1/2 years but focusing more on weight loss....year and a half ago I was 340 lbs from about 3 years of not working out....I'm down to 270 now and would like to be 200-220. Around 12-15% body fat.
I've been doing a lot of reading on this site and others and I would like to get some of yalls opinions
I'd like to do a cycle of test cypionate 500mg a week 250 on Monday and 250 on Friday.....
My question is do y'all think this would help me lose fat faster and gain some muscle?
More muscle means more calories burned so I figure if I could gain 5lbs of muscle or more that I could drop weight faster.
And opinions are welcome
And any info is appreciated