Would injecting 2.5 CC twice a week into the glutes be too much? You know like Monday and Friday?
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Would injecting 2.5 CC twice a week into the glutes be too much? You know like Monday and Friday?
Alternating sides you'll be fine.
I think it is. if your pinning 2x a week you should have 4 spots MIN... you can get a sterile abscess (can go septic) if you pin same spot too often, not giving enough time for oil to FULLY absorb. I would give each spot 2 weeks left alone personally. pin your quads, delts and glutes IMO.Quote:
Originally Posted by VenicePump
my op: yes its too often , you hit same spot week after week. longterm i would consider using atleast 4 spots if not 6
I have had 2 sterile abscess so im not talking out my ass.. learned better.
one is now callous ball in my delt i still feel a ball thats slowly going away for MONTHS, havent pinned delts in a VERY long time. I was mostly pinning them at one point... scar tissue also plays a role IMO
You're fine if it's twice a week alternating sides. I wouldn't pin that much in any other spot except the glutes.
Chop makes a good point, I have some knots in my delts from over pinning them. I havn't pinned my delts in a long time as well, maybe every once in a while if its 1cc, I don't do any more then 1cc in my delts though anymore.
I did 3ccs per glute daily for 3 weeks with no prob, so YOU will be fine.
I have shot 3cc in delts with no issues. You should have no problem shooting 2.5cc in glutes.