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  1. #1
    steronoob72 is offline New Member
    Join Date
    Nov 2013
    Posts
    5

    New to Anabolics, Need guidance on cycle.

    So im new to cycling on anabolics, though i have been working out for years now. Want i want to know is what would be a good cycle for me to do considering this is my first time doing a cycle. I know there is several types of test and i dont know much about them but i really just want to do it the right way way without abusing it. I know there is no way to avoid the side effects of test and it all depends on your own body, but maybe something that wouldnt have such severe side effects. again im new to all this so please barely with my noob language. So im looking into putting on more size without increasing my body fat percentage.

    Im eating 3,000 calories a day, around 500cal every 3hrs; 6 meals daily; doing 20-25min cardio 4x a week (if im lucky) my BMR is around 1800cal

    This is my split

    Mon-Chest/abs
    Tues-Back
    Wed-Shoulders/traps/abs
    Thurs-Quads
    Fri-bi/tri/abs
    Sat. REST
    Sun- hamstrings

    Keep in mind, this is my current routine. I change up everything every 3-4 weeks.

    age:25
    ht: 5'9
    wt: 170lb
    bf%: 11%

  2. #2
    ma_fighter's Avatar
    ma_fighter is offline Associate Member
    Join Date
    Oct 2012
    Posts
    403
    Welcome to the board mate

    I would suggest starting by reading the stickies. There's a TON of info there!
    Stuff you really need to know before attempting a cycle.

    This is a good place to start:
    http://forums.steroid.com/anabolic-s...rst-cycle.html

    /Maf
    Last edited by ma_fighter; 11-09-2013 at 07:03 PM.

  3. #3
    jdpeters's Avatar
    jdpeters is offline Associate Member
    Join Date
    Jan 2013
    Location
    PA
    Posts
    273
    Welcome. I also suggest the stickies. Tons of great info.

    JP

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