Quick question about time on and time off

[scootz]

Hey guys

Just wanted to know about the time on + pct rule ..

I know it's a general guide but does it mean
'time on cycle' + 'pct' = time to wait until next cycle
or
'time on cycle' + '21 days' (waiting for sustanon to wear off) + 'pct' until the next one?

I know some people will probably say it doesn't matter too much but I would like to hear what the opinions are anyway..

Cheers

[marcus300]

Its the start of the cycle all the way through to the end of pct = time off, that's a general rule but blood work would be a better option

[lovbyts]

Its the start of the cycle all the way through to the end of pct = time off, that's a general rule but blood work would be a better option

I'm sure Marcus means time off + blood work. NOT if your blood work comes out OK 2 weeks after cycle it's OK to jump back on. Those would be false readings.

So to clarify. 12 week cycle + 4 week PCT would be 16 week off, get blood work done and if everything come out A OK then you can think about another cycle.

[marcus300]

I'm sure Marcus means time off + blood work. NOT if your blood work comes out OK 2 weeks after cycle it's OK to jump back on. Those would be false readings.

So to clarify. 12 week cycle + 4 week PCT would be 16 week off, get blood work done and if everything come out A OK then you can think about another cycle.

No blood work needs to be drawn 5-6 weeks after end of pct to get the best reading..

[Bio-Active]

Honestly even with bloodwork your body still needs time off. Even if you have recovered before the time on plus time off rule. I still recommend only cycling 2 times each year with bloodwork to confirm you have recovered

[jimmyinkedup]

Honestly even with bloodwork your body still needs time off. Even if you have recovered before the time on plus time off rule. I still recommend only cycling 2 times each year with bloodwork to confirm you have recovered

I agree with this line of thought. You need to give your body time to recover as much as possible. 2 cycles/year is a good rule of thumb as long as they are reasonable length cycles not super long.