advice on cycle pls??

[jmichael0429]

Ok I am 5'9 213 with 23% bf - I dropped from 260 yeah I know I should not have let myself go-
Im obviously looking to lower body fat and gain lean muscle that is going to stick- but not sure what to take and have been told so many different things- var, rest only, tren , masteron , ect - I have taken winny in past and var - some told me var with primo, wanted to hear your thoughts and suggestions on good stack and y--

[pitweiler]

You should get your bf down to at least 15% before starting a cycle. Sides are a lot greater with the higher your bf is. You can accomplish a lot with proper diet.

[fit2bOld]

Great work on getting g the body fat down. Keep that going. Proper nutrition and cardio will getting you the result your looking for and it is maintainable. There is yet to be a proven fat loss drug.