Test E npp

[akashgaur]

Hello I am on week 5 of my 12week test e 500 mg per week cycle. I frontloaded my test e with 1000 mg for the first week. I am also running npp at 100mg every 3 days for 4 weeks starting at week 5. I can even extend that too 6 weeks of npp. I am using nolva as my pct. I started my cycle at 179lbs at roughly 15 percent body fat at around 5 feet 8 inches. In the first 3 weeks I gained about 13lbs. Where as in the past 2 weeks I have been roughly around the same weight. I am taking around 4500-5000 calories mostly clean everyday. Am sitting at 194 at around 17 percent body fat now. So should I bump my calories or should I increase my test dosage. I still have about 7 weeks left and I want try to hit around 210-215 lbs keeping body fat less than 20. Is this goal achievable ? Also I am listing my diet cos I feel like my diet is on point. Am still learning so could be totally wrong.
7.00am 5 whole eggs , 2 bread slices, 2 glasses of milk with 2 bananas, 1 scoop whey protein
10.00am 150 gram ground beef(uncooked weight) , 200 grams rice(uncooked weight) , 250 grams potato ( uncooked weight)
1.00pm 150 gram ground beef(uncooked weight) , 200 grams rice(uncooked weight) , 250 grams potato ( uncooked weight)
4.00pm(postwo) 5 eggs, 250 grams potato ( uncooked weight)
6.30m 150 gram ground beef(uncooked weight) , 200 grams rice(uncooked weight)
9.00pm 100 gram green lentils(complex carbs and high protein)
Any input will be highly appreciated
thanks

[akashgaur]

bumpp

[akashgaur]

Anyone.....

[thesecretuser]

the reason no one is replying is because this is in the wrong section, post it in anobolic questions and trust me you'll get answers almost immediately. i cant answer your question as i am only on my first cycle and am pretty sure my gear is fake.

[Sgt. Hartman]

I'll see about having the thread moved for you.

[Black]

You'd be at a net of close to 40lbs. The body can't process that much muscle in a couple months. It'll be a lot of water and fat.

I wouldn't let your bodyfat get any higher than it is now.

[Black]

Also, what's AI are you using and how much?

[ScotchGuard02]

Most guys will hold onto <50% of their gains after PCT. If you want to gain 30 pounds after PCT you'll have to gross gain about 50 to 60 pounds. That's really pushing your body. Long terms solid muscle is gained over several cycles.

[kelkel]

You'd be at a net of close to 40lbs. The body can't process that much muscle in a couple months. It'll be a lot of water and fat.

I wouldn't let your bodyfat get any higher than it is now.

This ^^^^.

Weight going up does not always equate to muscle.