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Thread: Newbie cycle

  1. #1
    dusto's Avatar
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    Post Newbie cycle

    Hey guys I'm dusto I want to start my first cycle using sustanon 250

    Sus-1ml every 5 days for 12 weeks
    Hcg -200ui weeks 3 to 10
    Nolvadex -50mg weeks 15 to 18
    Clomid-20mg weeks 16 to 18

    My stats are I'm 26yo 184cm tall 91kg (200lbs) 16% bf
    Train 5 to 6 days a week lift heavy as I can sets are between 4 and 10 reps
    Diet is lean meats raw veggies and some fruit and nuts I use a mass gainer whey protein, multivitamin, milk thistle, vitamin d, creatine, pre workout, protein isolate before bed I don't eat too many carbs other than my mass gainer as my body holds fat easy.
    My calorie in take is 2800gms a day

  2. #2
    dusto's Avatar
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    That is 50mg and 20mg of nolvadex and clomid every day for those weeks

  3. #3
    Cuz's Avatar
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    pct needs work. hcg is run entire cycle. pin sust eod . 250 mg a week isnt much of a cycle, but you can still get good gains off it I have done it before and kept alot of the gains vs more plain testosterone .

  4. #4
    dusto's Avatar
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    Sweet cheers man I'll search more on my pct I was thinking arimidex for during my cycle but will read more in to it

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    Quote Originally Posted by dusto
    Hey guys I'm dusto I want to start my first cycle using sustanon 250 Sus-1ml every 5 days for 12 weeks Hcg-200ui weeks 3 to 10 Nolvadex-50mg weeks 15 to 18 Clomid-20mg weeks 16 to 18 My stats are I'm 26yo 184cm tall 91kg (200lbs) 16% bf Train 5 to 6 days a week lift heavy as I can sets are between 4 and 10 reps Diet is lean meats raw veggies and some fruit and nuts I use a mass gainer whey protein, multivitamin, milk thistle, vitamin d, creatine, pre workout, protein isolate before bed I don't eat too many carbs other than my mass gainer as my body holds fat easy. My calorie in take is 2800gms a day
    Hey buddy, welcome to the community.

    I can tell you probably haven't researched much yet but if you have maybe you overlooked this sticky, take a look at it and it should point you in the right way buddy....

    My First Cycle: Planning and Executing a Successful First Cycle

    Hope this helps, good luck!

  6. #6
    dusto's Avatar
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    So after a lot of research and discussions I've landed on this as my first cycle soon as me arimidex and bacteriostatic water gets here I'll start pinning.

    Suss 250 1ml Tuesdays and Fridays 1-12 weeks
    Hcg 500 ius Monday and Thursday 9-12 weeks
    Arimidex .25 eod 1-12 weeks

    Pct 21 days after last pin
    Nolvadex 40/40/20/20

    After 5 weeks of 500mg a week of sus I may raise to 750mg as a third injection on Sunday depending on how I feel things are going as I have plenty of nolvadex clomid hcg and soon arimidex on hand and unlimited food and plenty of training and rest time at the moment I think my body will handle it. But of course I have out this up here to let you guys see my intentions and give me any suggestions if you think I'm missing anything or need to revise anything.
    Thanks heaps guys I appreciate your time and answers

  7. #7
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    Quote Originally Posted by dusto
    So after a lot of research and discussions I've landed on this as my first cycle soon as me arimidex and bacteriostatic water gets here I'll start pinning. Suss 250 1ml Tuesdays and Fridays 1-12 weeks Hcg 500 ius Monday and Thursday 9-12 weeks Arimidex .25 eod 1-12 weeks Pct 21 days after last pin Nolvadex 40/40/20/20 After 5 weeks of 500mg a week of sus I may raise to 750mg as a third injection on Sunday depending on how I feel things are going as I have plenty of nolvadex clomid hcg and soon arimidex on hand and unlimited food and plenty of training and rest time at the moment I think my body will handle it. But of course I have out this up here to let you guys see my intentions and give me any suggestions if you think I'm missing anything or need to revise anything. Thanks heaps guys I appreciate your time and answers
    That all sounds g2g

    ~Base

  8. #8
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    If you make steady progress you shouldn't need to raise the test dose.....I am pinning and ester blend, non brand name sustanon , every other day to keep levels steady, but every 3 days is usually the least often I've ever seen recommended,
    And if you have clomid handy add that in to pct with the nolva, whatever the first cycle thread calls for, think it's 100/50/50/25 but double check

  9. #9
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    75/50/50/50, I was way off sorry

  10. #10
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    Run your Sust at 500mg a week bro.This will be a lil better at keeping your blood levels a lil more stable.Eth or cyp would've been a better 1st cycle choice though.

  11. #11
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    What are your goals for the cycle? Looks like you are eating above maintenance, but only by 280 cals. So you will still grow, but if your goal is to bulk, it would do you better to consume 5-800 cals above.

  12. #12
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    Not sure if I'm correct but hgc should be 250ius 2x week for entirety of cycle not just last 3 weeks??

  13. #13
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    ^^^^hcg

  14. #14
    SidVicious77 is offline Associate Member
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    You could just pin the hcg with your gear and cut out two injections a week.

  15. #15
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    ^^^^^^^^ is this correct?? Good to know if it is!

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