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Originally Posted by
dusto
Hey guys I'm dusto I want to start my first cycle using sustanon 250 Sus-1ml every 5 days for 12 weeks Hcg-200ui weeks 3 to 10 Nolvadex-50mg weeks 15 to 18 Clomid-20mg weeks 16 to 18 My stats are I'm 26yo 184cm tall 91kg (200lbs) 16% bf Train 5 to 6 days a week lift heavy as I can sets are between 4 and 10 reps Diet is lean meats raw veggies and some fruit and nuts I use a mass gainer whey protein, multivitamin, milk thistle, vitamin d, creatine, pre workout, protein isolate before bed I don't eat too many carbs other than my mass gainer as my body holds fat easy. My calorie in take is 2800gms a day