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  1. #1
    Juliano is offline New Member
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    Training during pct

    I will start pct of test prop cycle after 3 days from last pin..
    what about training during pct, how many exercise should i do for small muscle like (biceps-triceps) and large muscle like (chest-legs-back-delts) ?
    and what about sets and reps !!

  2. #2
    DanB is offline Banned
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    why would it differ from any other time? train hard eat big and you will look good it really is that simple dont overcomplicate things in your head on cycle, off cycle, unless what yor doing now is horribly wrong then just keep going the same

  3. #3
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    ^^^what Dan said. Shorten the rest periods to shorten your workouts. No cardio and make sure you eat more.
    NO SOURCES GIVEN

  4. #4
    Juliano is offline New Member
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    thanks guys

  5. #5
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Don't change a thing unless you want to lose those hard earned gains.

  6. #6
    Igifuno's Avatar
    Igifuno is offline AR's Italian Tonic
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    Absolutely agree with the above comments. Continue intense training and take your muscles groups to failure.. you can still grow without being on cycle.

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