Hi All,

About to begin third cycle

5'11
87kgs
14.5% Bodyfat

Goals
90-92kg
9-11% Bodyfat


Wk 1-10
300mgs Tren per week
220mgs Prop Per week

Week 6-10
Add in 300mgs Stanazol per week

Week 10-12
Drop Tren (Stan + Prop)

Pct
1-4 nolva


Diet
Extend with L-Carnitine

40mins Cardio (only EOD)

Meal 1)Whey Protein with flaxseed oil and berries

Meal 2) 8x Eggs scrambled with avocado

Meal 3) Chicken breast with brown rice and spinach

Meal 4) Salmon with Salad

Pin 100mg Tren & 75mg Prop

Weight Train

Post) Whey + Dextrose + Vit C

Meal 5) Red Meat with Salad

Mon) Back/Biceps
Tues) Legs
Weds) shoulders/triceps
Thurs) back/biceps
Fri)legs
Sat) shoulders/Tri/chest
Sun) rest

Let me all know your thoughts. Will keep everybody updated photos/stats etx