Hi lads anyone give me a bit ov advice plz. Im 30 body weight 87-90kg.i train 4 times awk using matrix anobolic gold , lean mass xt proteins.i have dabbled b4 but didnt really av a scooby doo what I was doin lol now withna lil bit more knowledge im running sus and decca alpha pharmacy. for 10 wks takin 2ml awk doubling up in one shot.is this enough or do I need to do more any advice would b great lads .