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Thread: Training in PCT

  1. 02-09-2014, 04:39 PM #1
    seriouslifter
    seriouslifter is offline Member
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    Training in PCT

    What is the correct approach on how to train? I read alot and some say do 3x a week push/pull/legs doing 5x5 or something. Others say same intensity as on cycle but less volume, which would mean less sets or exercises. How should i keep training in PCT? I have lowered my cals a little on bulk cause in PCT seems like im gaining some fat.
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  2. 02-09-2014, 05:09 PM #2
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    ickythump
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    I always saw you were supposed to keep workouts at about 45 minutes no longer, focus on compound movements, and to not reduce calories
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  3. 02-09-2014, 05:10 PM #3
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    ickythump
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    May want to repost this in lifting forum
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